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#797214 - 12/21/12 12:23 AM What happens to your practice over the holidays?
Tracy - Yoga Offline
Jellyfish

Registered: 11/10/12
Posts: 180

Really interested to know if your practice will be interupted over the holidays or if you carry on with your routine?

I plan to continue with my practice, however with all the family being at home it could prove difficult to find a space! Will have to go to classes.

Might just have to do pranayama - breathing exercises and meditation at home if I can't put my mat out smile
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#798050 - 12/27/12 09:07 AM Re: What happens to your practice over the holidays? [Re: Tracy - Yoga]
Lisa LowCarb / VideoGames Offline
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Highest Posting Power Known to Humanity

Registered: 01/04/04
Posts: 21177
For me it was more that I had forum issues that I was working on non-stop. So I felt guilty doing yoga instead of just getting right to work. Finally today I decided my body was aching too much and I needed to get at least some time in. So I did 45 minutes and I do feel better.
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#798116 - 12/28/12 12:38 AM Re: What happens to your practice over the holidays? [Re: Tracy - Yoga]
Tracy - Yoga Offline
Jellyfish

Registered: 11/10/12
Posts: 180
That's usually the way - everything else takes over. I find that when I'm busier than usual that's when I need my yoga most.

Its the same with meditation - if I dont make time for it the busier times are more difficult to deal with. Can be a bit of a catch22!

Great to get back into normal routine now things have calmed down smile
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Tracy Webb
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#798376 - 12/31/12 01:23 AM Re: What happens to your practice over the holidays? [Re: Tracy - Yoga]
Lisa LowCarb / VideoGames Offline
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Highest Posting Power Known to Humanity

Registered: 01/04/04
Posts: 21177
I'm awake in the morning! A lovely yoga session while bluebirds and downies visited the suet feeder. A delightful last day of 2012!
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Lisa Shea, Low Carb / Video Games Editor
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#798856 - 01/03/13 01:07 AM Re: What happens to your practice over the holidays? [Re: Tracy - Yoga]
Tracy - Yoga Offline
Jellyfish

Registered: 11/10/12
Posts: 180
Hi Lisa, Sounds wonderful! I love practicing yoga outdoors. Will be a while before I can do that here in the UK.
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#798858 - 01/03/13 01:13 AM Re: What happens to your practice over the holidays? [Re: Tracy - Yoga]
Lisa LowCarb / VideoGames Offline
BellaOnline Editor
Highest Posting Power Known to Humanity

Registered: 01/04/04
Posts: 21177
Yes we have about 6" of snow on the ground so it'll be a while here too smile
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Lisa Shea, Low Carb / Video Games Editor
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