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#795691 - 12/10/12 08:48 AM Yoga For Colds/Flu
Tracy - Yoga Offline
Jellyfish

Registered: 11/10/12
Posts: 180
I hope you're all managing to stay healthy. I've met a lot of people recently who have succumbed to the cold or flu. So I just posted a new article to help with cold and flu symptoms. Hope it helps!

Yoga For Colds & Flu

Would love feedback and to hear your ideas/suggestions.

Thanks, Tracy


Edited by Tracy - Yoga (12/13/12 09:52 AM)
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Tracy Webb
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#796263 - 12/16/12 02:19 PM Re: Yoga For Colds/Flu [Re: Tracy - Yoga]
Lisa LowCarb / VideoGames Offline
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Registered: 01/05/04
Posts: 20794
Thank you so much for the article, I love your suggestions! I've been hit with some sort of pneumonia thing for a few weeks now and am finally getting out from under it. I am definitely striving to do even a little yoga each day.
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#796337 - 12/17/12 03:34 AM Re: Yoga For Colds/Flu [Re: Tracy - Yoga]
Tracy - Yoga Offline
Jellyfish

Registered: 11/10/12
Posts: 180
Hi Lisa,

You're welcome smile glad you like it and it was helpful.

I'm just getting over the flu myself which is what inspired me to write it. Sounds like you've had it tough - good to hear you're getting your strength back
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