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#794383 - 11/27/12 04:53 PM Re: Easy Low Carb Lunch Ideas [Re: Julieanne]
Lisa LowCarb / VideoGames Offline
BellaOnline Editor
Highest Posting Power Known to Humanity

Registered: 01/04/04
Posts: 21138
Dear Julieanne -

Welcome to our forums!

Definitely it is challenging sometimes to find that right mix so you are a healthy weight, not hungry, and not sluggy. It's great that you're working on it!

We all have different metabolisms and activity levels so a key seems to be to weight yourself at least once a week. That way you're aware of trends when they are beginning, and can adjust for them before they go too far.

It sounds like you want to lose a little weight, but not go overboard. Which is great! I think your changes like avoiding the potatoes will help. Do that for a week and see if the needle starts to slide down a bit. Your aim is for slow, gradual loss, so you can taper off as you approach your target weight.

Let us know how you do!
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Lisa Shea, Low Carb / Video Games Editor
Low Carb Forum

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#794384 - 11/27/12 04:54 PM Re: Easy Low Carb Lunch Ideas [Re: Lisa LowCarb / VideoGames]
Lisa LowCarb / VideoGames Offline
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Registered: 01/04/04
Posts: 21138
I'm lucky in that I work from home, so I just walk over to the fridge. So I definitely need to think more about people who don't have that luxury.

Today I had a preservative-free turkey sandwich with swiss cheese and a pickle, on low carb bread. I was out of very veggie smile

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Lisa Shea, Low Carb / Video Games Editor
Low Carb Forum

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#794691 - 11/29/12 05:01 PM Re: Easy Low Carb Lunch Ideas [Re: Lisa LowCarb / VideoGames]
Lisa LowCarb / VideoGames Offline
BellaOnline Editor
Highest Posting Power Known to Humanity

Registered: 01/04/04
Posts: 21138
Enjoying the last of my natural turkey in a sandwich with swiss and pickle. What low carb items have you relished today?
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Lisa Shea, Low Carb / Video Games Editor
Low Carb Forum

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#794872 - 12/01/12 06:06 PM Re: Easy Low Carb Lunch Ideas [Re: Lisa LowCarb / VideoGames]
Lisa LowCarb / VideoGames Offline
BellaOnline Editor
Highest Posting Power Known to Humanity

Registered: 01/04/04
Posts: 21138
Still fighting a cold so had a lite beef stew style soup for lunch today. How are you guys doing? What are you eating?
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Lisa Shea, Low Carb / Video Games Editor
Low Carb Forum

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#795167 - 12/03/12 03:34 PM Re: Easy Low Carb Lunch Ideas [Re: Lisa LowCarb / VideoGames]
Lisa LowCarb / VideoGames Offline
BellaOnline Editor
Highest Posting Power Known to Humanity

Registered: 01/04/04
Posts: 21138
Still fending off this darn cold or walking pneumonia or whatever it is. I'm having pasta fagiole soup today. What are you having?
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Lisa Shea, Low Carb / Video Games Editor
Low Carb Forum

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#795232 - 12/04/12 04:37 PM Re: Easy Low Carb Lunch Ideas [Re: Lisa LowCarb / VideoGames]
Lisa LowCarb / VideoGames Offline
BellaOnline Editor
Highest Posting Power Known to Humanity

Registered: 01/04/04
Posts: 21138
OK you guys wondered if I could ever get sick of very veggie. Since I've been sick I just haven't wanted any. Having cheddar and Triscuits. It's the only thing that seemed appetizing to me. What are you guys having?
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Lisa Shea, Low Carb / Video Games Editor
Low Carb Forum

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#795326 - 12/05/12 04:05 PM Re: Easy Low Carb Lunch Ideas [Re: Lisa LowCarb / VideoGames]
Carolyn Golden Offline
Newbie

Registered: 11/14/12
Posts: 48
Trader Joes has a great kim-chi (I am sure I spelled that wrong) so I will eat that with some edamame and an apple of something to negate the spice. I was just diagnosed with type 1 diabetes as an adult, so I am always looking for low-carb ideas so I don't have to take too much insulin - I hate getting really low blood sugar which happens to me a lot if I take a bigger shot to balance out the carbs! Oh, &amp; Lisa I loved your post about brussel sprouts and a glass of wine! I am so glad it is brussel sprout season, they are my favorite!!!

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#795343 - 12/05/12 06:54 PM Re: Easy Low Carb Lunch Ideas [Re: Lisa LowCarb / VideoGames]
Lisa LowCarb / VideoGames Offline
BellaOnline Editor
Highest Posting Power Known to Humanity

Registered: 01/04/04
Posts: 21138
Carolyn - I'm thrilled to meet another brussel sprout lover! They are so tasty. And round. And cute smile.

Edamame is a great treat smile
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Lisa Shea, Low Carb / Video Games Editor
Low Carb Forum

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#795344 - 12/05/12 06:54 PM Re: Easy Low Carb Lunch Ideas [Re: Lisa LowCarb / VideoGames]
Lisa LowCarb / VideoGames Offline
BellaOnline Editor
Highest Posting Power Known to Humanity

Registered: 01/04/04
Posts: 21138
I'm enjoying some miso soup - unfortunately now I have a craving for sushi smile. Unlikely at 10pm. What are you guys eating today?
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Lisa Shea, Low Carb / Video Games Editor
Low Carb Forum

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#795361 - 12/05/12 08:10 PM Re: Easy Low Carb Lunch Ideas [Re: Lisa LowCarb / VideoGames]
Connie - ADD/Sandwiches Offline
BellaOnline Editor
Stone Age Human

Registered: 10/02/10
Posts: 8920
Loc: Kansas USA
I love brussels sprouts. Triscuits are perfect with pepperjack cheese. I'm taking that and an apple for lunch tomorrow. With a
v-8, it's a complete meal.
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