logo

Channel List
Beauty & Self
Books & Music
Career
Computers
Education
Family
Food & Wine
Health & Fitness
Hobbies & Crafts
Home & Garden
Money
News & Politics
Relationships
Religion & Spirituality
Sports
Travel & Culture
TV & Movies
Safety
We take forum safety very seriously here at BellaOnline. Please be sure to read through our Forum Guidelines. Let us know if you have any questions or comments!
Newest Members
DDtop, johnjoni, julio cesper, RoRogue, Khas Khabar
58122 Registered Users
Forum Stats
58,122 Registered Members
417 Forums
117,600 Topics
836,345 Posts

Most users ever online: 615 @ 04/22/15 10:11 AM
Top Posters (30 Days)
Nancy Roussy 279
Lisa LowCarb / VideoGames 88
Mona - Astronomy 80
Angie 65
Connie - ADD/Sandwiches 32
mary-tea1 23
Korie - California/Yoga/Knitting Editor 21
Lynne - ChristianLiving 16
Angela - Drama Movies 15
Digital Art and Animation 10
Ad Income Supports Charity
Topic Options
#793808 - 11/21/12 10:30 AM Develop Confidence at the Gym
Terri Jo Offline
Parakeet

Registered: 10/28/12
Posts: 1181
Do you feel out of place at the gym? Here are some ideas to help you increase your gym confidence and life confidence as well.

Develop Confidence at the Gym


Edited by Terri-Exercise Editor (11/26/12 02:10 PM)
_________________________
Terri Johansen, Exercise/Yoga Editor

Exercise: Website | Forum
Yoga: Website | Forum

Don't forget to sign up for the weekly Yoga Newsletter.

Top
#794141 - 11/25/12 07:11 PM Re: Develop Confidence at the Gym [Re: Terri Jo]
AKLisa- Knitting Editor Offline
BellaOnline Editor
Gecko

Registered: 08/07/10
Posts: 753
Loc: Fairbanks, Alaska
I always thought that since gyms are places to go an workout and improve yourself, everyone should feel welcome. If I didn't' feel welcome at a gym or workout facility, I wouldn't want to go back! I know a lot of places have worked hard to make themselves comfortable for new people.
Still, a lot of feeling self conscious is all in our heads, and the tips you give are good pointers to get beyond body image issues and start working towards better health!
_________________________
Lisa Linnell-Olsen
Knitting Website
Knitting Forum

Top
#794239 - 11/26/12 02:05 PM Re: Develop Confidence at the Gym [Re: Terri Jo]
Terri Jo Offline
Parakeet

Registered: 10/28/12
Posts: 1181
Lisa, you are absolutely right. Some gyms do work hard to make new members feel welcome. However, there are still those out there that are slow in welcoming newcomers. There are also a lot of people who are very insecure with new experiences. I hope the tips on confidence will help new members at any type of gym or new class.
_________________________
Terri Johansen, Exercise/Yoga Editor

Exercise: Website | Forum
Yoga: Website | Forum

Don't forget to sign up for the weekly Yoga Newsletter.

Top


Want to reply? Register as a Forum Member - it's quick, free and fun!
Brand New Posts
Earthshine - Da Vinci glow
by Mona - Astronomy
Astronomy
2 seconds ago
A young saint
by Angie
Catholicism
Today at 03:09 PM
2 Winter Sandwich Buffets with Recipes
by Connie - ADD/Sandwiches
Sandwiches
Today at 01:51 PM
A Balanced Holiday Season with ADD
by Connie - ADD/Sandwiches
Attention Deficit Disorder
Today at 12:10 PM
Attention Deficit Disorder Association Benefits
by Connie - ADD/Sandwiches
Attention Deficit Disorder
Today at 12:07 PM
Where are you and how is the weather?
by Mona - Astronomy
Inspiration
Today at 10:52 AM
What is your stress level today?
by Nancy Roussy
Stress Management
Today at 08:27 AM
Ark of the Covenant @ Stonehenge
by Garry Denke
History
Today at 07:08 AM
What will you do today?
by Nancy Roussy
Inspiration
Today at 06:47 AM
What's your Typical Daily Menu?
by Nancy Roussy
Low Carb
Today at 06:44 AM
Register to Post!
Want to post? For security reasons you need to Register as a Forum Member. It's quick, easy and free!
Forum Activities
Book Clubs
Trivia Contests
Who's Online
0 registered (), 67 Guests and 3 Spiders online.
Key: Admin, Global Mod, Mod
Ad Income Supports Charity



| About BellaOnline | Privacy Policy | Advertising | Become an Editor |
Website copyright © 2016 Minerva WebWorks LLC. All rights reserved.