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#792743 - 11/14/12 09:58 PM Meditation Reduces Heart Attack Risk
Lisa LowCarb / VideoGames Offline
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Registered: 01/05/04
Posts: 20665
A recent study finds that meditating even a short while each day reduces your risk of a heart attack significantly -

boston.com report on meditation

I'm all in favor of more people meditating!

Edit to fix link - does it work now?


Edited by Lisa LowCarb / VideoGames (11/15/12 08:49 AM)
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#792819 - 11/15/12 07:43 AM Re: Meditation Reduces Heart Attack Risk [Re: Lisa LowCarb / VideoGames]
jenniechan Offline
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Registered: 03/06/12
Posts: 423
That�s a wonderful news. We should spread this news everywhere. Thanks for sharing it with us here.

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#792825 - 11/15/12 08:33 AM Re: Meditation Reduces Heart Attack Risk [Re: Lisa LowCarb / VideoGames]
Susan - Meditation Editor Offline
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Chimpanzee

Registered: 10/07/03
Posts: 7633
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The link that Lisa posted is no longer active but how could meditation not help the physical heart, when it opens the inner spiritual heart to the divine unconditional love within every atom of existence!

I say "Just Love All" and let the dross fall away. With Thanksgiving Day in less than a week it is time to rely more on our roots of love than clench our muscles, including our heart muscle, in negativity.

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#792826 - 11/15/12 08:50 AM Re: Meditation Reduces Heart Attack Risk [Re: Lisa LowCarb / VideoGames]
Lisa LowCarb / VideoGames Offline
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OK please try now, does the new link work?

I agree completely that releasing anger and negativity is so important in life. Life is too short as it is. We should embrace joy and compassion while we are here!
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#792827 - 11/15/12 09:07 AM Re: Meditation Reduces Heart Attack Risk [Re: Lisa LowCarb / VideoGames]
Susan - Meditation Editor Offline
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Chimpanzee

Registered: 10/07/03
Posts: 7633
Loc: The Netherlands
Yeah! the content is showing now on the link ...



Edited by Susan - Meditation/Calif. (11/15/12 09:19 AM)
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#792981 - 11/16/12 07:19 PM Re: Meditation Reduces Heart Attack Risk [Re: Lisa LowCarb / VideoGames]
ancientflaxman Offline
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Registered: 11/04/10
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Loc: in the middle of Minnesota
Excellent information !!!!!!!

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#793726 - 11/21/12 02:48 PM Re: Meditation Reduces Heart Attack Risk [Re: Lisa LowCarb / VideoGames]
Debbie-SpiritualityEditor Offline
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Elephant

Registered: 01/08/10
Posts: 4464
This information doesn't come as a surprise to me because meditation is very relaxing and acts like a reset button. This is good news and I hope more people will meditate on a regular basis. There are so many great benefits to be had.
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#793727 - 11/21/12 03:01 PM Re: Meditation Reduces Heart Attack Risk [Re: Lisa LowCarb / VideoGames]
Susan - Meditation Editor Offline
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Chimpanzee

Registered: 10/07/03
Posts: 7633
Loc: The Netherlands
Debbie, you are so right! I meditate several times a day at strategic points when I need to recharge deeply. My deepest times are an hour after lunch and for the daily cyber meditation which for me is 8pm.
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#793868 - 11/22/12 05:17 AM Re: Meditation Reduces Heart Attack Risk [Re: Debbie-SpiritualityEditor]
jenniechan Offline
Gecko

Registered: 03/06/12
Posts: 423
I also agree with you Debbie. Now, everyone should have to start doing meditation daily.

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#793872 - 11/22/12 09:05 AM Re: Meditation Reduces Heart Attack Risk [Re: Lisa LowCarb / VideoGames]
Susan - Meditation Editor Offline
BellaOnline Editor
Chimpanzee

Registered: 10/07/03
Posts: 7633
Loc: The Netherlands
Meditation gives us a chance to unwind before plunging in again ...
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Susan Helene Kramer
Meditation Site Editor and Meditation Forum Moderator
My other pages - Dance Series and Hobbies

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