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#792743 - 11/14/12 09:58 PM Meditation Reduces Heart Attack Risk  
Joined: Jan 2004
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Lisa LowCarb / VideoGames Offline
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Lisa LowCarb / VideoGames  Offline
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A recent study finds that meditating even a short while each day reduces your risk of a heart attack significantly -

boston.com report on meditation

I'm all in favor of more people meditating!

Edit to fix link - does it work now?

Last edited by Lisa LowCarb / VideoGames; 11/15/12 08:49 AM.

Lisa Shea, Low Carb / Video Games Editor
Low Carb Forum
#792819 - 11/15/12 07:43 AM Re: Meditation Reduces Heart Attack Risk [Re: Lisa LowCarb / VideoGames]  
Joined: Mar 2012
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jenniechan Offline
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jenniechan  Offline
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That�s a wonderful news. We should spread this news everywhere. Thanks for sharing it with us here.

#792825 - 11/15/12 08:33 AM Re: Meditation Reduces Heart Attack Risk [Re: Lisa LowCarb / VideoGames]  
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Susan Helene Kramer Offline
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Susan Helene Kramer  Offline
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The link that Lisa posted is no longer active but how could meditation not help the physical heart, when it opens the inner spiritual heart to the divine unconditional love within every atom of existence!

I say "Just Love All" and let the dross fall away. With Thanksgiving Day in less than a week it is time to rely more on our roots of love than clench our muscles, including our heart muscle, in negativity.


#792826 - 11/15/12 08:50 AM Re: Meditation Reduces Heart Attack Risk [Re: Lisa LowCarb / VideoGames]  
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Lisa LowCarb / VideoGames Offline
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Lisa LowCarb / VideoGames  Offline
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OK please try now, does the new link work?

I agree completely that releasing anger and negativity is so important in life. Life is too short as it is. We should embrace joy and compassion while we are here!


Lisa Shea, Low Carb / Video Games Editor
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#792827 - 11/15/12 09:07 AM Re: Meditation Reduces Heart Attack Risk [Re: Lisa LowCarb / VideoGames]  
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Susan Helene Kramer Offline
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Susan Helene Kramer  Offline
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Yeah! the content is showing now on the link ...


Last edited by Susan - Meditation/Calif.; 11/15/12 09:19 AM.
#792981 - 11/16/12 07:19 PM Re: Meditation Reduces Heart Attack Risk [Re: Lisa LowCarb / VideoGames]  
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ancientflaxman Offline
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ancientflaxman  Offline
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in the middle of Minnesota
Excellent information !!!!!!!

#793726 - 11/21/12 02:48 PM Re: Meditation Reduces Heart Attack Risk [Re: Lisa LowCarb / VideoGames]  
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Debbie-SpiritualityEditor Offline
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This information doesn't come as a surprise to me because meditation is very relaxing and acts like a reset button. This is good news and I hope more people will meditate on a regular basis. There are so many great benefits to be had.


Debbie Grejdus
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#793727 - 11/21/12 03:01 PM Re: Meditation Reduces Heart Attack Risk [Re: Lisa LowCarb / VideoGames]  
Joined: Oct 2003
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Susan Helene Kramer Offline
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Susan Helene Kramer  Offline
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Debbie, you are so right! I meditate several times a day at strategic points when I need to recharge deeply. My deepest times are an hour after lunch and for the daily cyber meditation which for me is 8pm.

#793868 - 11/22/12 05:17 AM Re: Meditation Reduces Heart Attack Risk [Re: Debbie-SpiritualityEditor]  
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jenniechan Offline
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jenniechan  Offline
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I also agree with you Debbie. Now, everyone should have to start doing meditation daily.

#793872 - 11/22/12 09:05 AM Re: Meditation Reduces Heart Attack Risk [Re: Lisa LowCarb / VideoGames]  
Joined: Oct 2003
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Susan Helene Kramer Offline
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Susan Helene Kramer  Offline
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Meditation gives us a chance to unwind before plunging in again ...


Moderated by  Susan Helene Kramer 

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