logo

Channel List
Beauty & Self
Books & Music
Career
Computers
Education
Family
Food & Wine
Health & Fitness
Hobbies & Crafts
Home & Garden
Money
News & Politics
Relationships
Religion & Spirituality
Sports
Travel & Culture
TV & Movies
Safety
We take forum safety very seriously here at BellaOnline. Please be sure to read through our Forum Guidelines. Let us know if you have any questions or comments!
Newest Members
mxvjjet00, sophaylavender, titianfire, kitchenvibe, Sandra Gail
56988 Registered Users
Forum Stats
56988 Members
417 Forums
112494 Topics
795093 Posts

Max Online: 537 @ 07/02/12 11:21 AM
Top Posters (30 Days)
Rosie 66 735
Beetlemess 710
Karm - SW USA Editor 285
Nancy Roussy 177
Val FictionWrit/RomanceBk 165
Connie - ADD/Sandwiches 125
Allyson - USACook/HomeCook 122
Linu 114
Ro Longstreet-Wicca 109
Lisa LowCarb / VideoGames 100
Ad Income Supports Charity
Topic Options
#792903 - 11/15/12 10:08 PM Daily Yoga During the Holidays
Lisa LowCarb / VideoGames Offline
BellaOnline Editor
Highest Posting Power Known to Humanity

Registered: 01/05/04
Posts: 20499
The holidays can be stressful - the perfect time to have yoga in your life!

Let's have a thread to focus on now, since finding time can be challenging. Even ten minutes can help!

I just did a serene half hour of yoga. That always makes me happy. I love spinal twists, they release tension like wringing a sponge.
_________________________
Lisa Shea, Low Carb / Video Games Editor
Low Carb Website
Low Carb Forum

Top

Add Daily Yoga During the Holidays to Twitter Add Daily Yoga During the Holidays to Facebook Add Daily Yoga During the Holidays to MySpace Add Daily Yoga During the Holidays to Del.icio.us Digg Daily Yoga During the Holidays Add Daily Yoga During the Holidays to Yahoo My Web Add Daily Yoga During the Holidays to Google Bookmarks Add Daily Yoga During the Holidays to Stumbleupon Add Daily Yoga During the Holidays to Reddit
#793040 - 11/16/12 09:54 PM Re: Daily Yoga During the Holidays [Re: Lisa LowCarb / VideoGames]
Lisa LowCarb / VideoGames Offline
BellaOnline Editor
Highest Posting Power Known to Humanity

Registered: 01/05/04
Posts: 20499
I just finished a lovely 50 min of yoga while the sun set. It was a gorgeous pink-orange sunset, relaxing stretches.

I love the spinal twists.

Are you guys finding time for yoga?
_________________________
Lisa Shea, Low Carb / Video Games Editor
Low Carb Website
Low Carb Forum

Top

Add Re: Daily Yoga During the Holidays to Twitter Add Re: Daily Yoga During the Holidays to Facebook Add Re: Daily Yoga During the Holidays to MySpace Add Re: Daily Yoga During the Holidays to Del.icio.us Digg Re: Daily Yoga During the Holidays Add Re: Daily Yoga During the Holidays to Yahoo My Web Add Re: Daily Yoga During the Holidays to Google Bookmarks Add Re: Daily Yoga During the Holidays to Stumbleupon Add Re: Daily Yoga During the Holidays to Reddit
#793108 - 11/17/12 10:11 AM Re: Daily Yoga During the Holidays [Re: Lisa LowCarb / VideoGames]
Tracy - Yoga Offline
Jellyfish

Registered: 11/10/12
Posts: 180
Hi Lisa, 50 mins of Yoga while the sun sets sounds amazing. How wonderful. I agree, taking just 10 minutes to do some yoga is beneficial even if its just pranayama. Know what you mean about spinal twists. There is a great Kundalini series of exercices called the Spinal Warm Up. I love doing them to wake everything up.
_________________________
Tracy Webb
Yoga Site
Yoga Forum

Top

Add Re: Daily Yoga During the Holidays to Twitter Add Re: Daily Yoga During the Holidays to Facebook Add Re: Daily Yoga During the Holidays to MySpace Add Re: Daily Yoga During the Holidays to Del.icio.us Digg Re: Daily Yoga During the Holidays Add Re: Daily Yoga During the Holidays to Yahoo My Web Add Re: Daily Yoga During the Holidays to Google Bookmarks Add Re: Daily Yoga During the Holidays to Stumbleupon Add Re: Daily Yoga During the Holidays to Reddit
#793474 - 11/19/12 09:49 PM Re: Daily Yoga During the Holidays [Re: Lisa LowCarb / VideoGames]
Lisa LowCarb / VideoGames Offline
BellaOnline Editor
Highest Posting Power Known to Humanity

Registered: 01/05/04
Posts: 20499
Greetings Tracy!

I'll have to look into the spinal warm up, thank you for suggesting that!

This afternoon I did an hour of yoga while the sun drifted towards the horizon. Now the sky is a gorgeous velvet dark blue color. Not quite navy blue ...
_________________________
Lisa Shea, Low Carb / Video Games Editor
Low Carb Website
Low Carb Forum

Top

Add Re: Daily Yoga During the Holidays to Twitter Add Re: Daily Yoga During the Holidays to Facebook Add Re: Daily Yoga During the Holidays to MySpace Add Re: Daily Yoga During the Holidays to Del.icio.us Digg Re: Daily Yoga During the Holidays Add Re: Daily Yoga During the Holidays to Yahoo My Web Add Re: Daily Yoga During the Holidays to Google Bookmarks Add Re: Daily Yoga During the Holidays to Stumbleupon Add Re: Daily Yoga During the Holidays to Reddit
#793526 - 11/20/12 08:55 AM Re: Daily Yoga During the Holidays [Re: Lisa LowCarb / VideoGames]
Tracy - Yoga Offline
Jellyfish

Registered: 11/10/12
Posts: 180
Hello Lisa, You're welcome on the spinal warm up exercises :) Another amazing Yoga session. I'm envious! It reminds me of when I was in India staying at an ashram - we would rise at 4am and meditate as the sun came up then practise some gentle asanas before breakfast. Something amazing about timing and setting. I just completed my Yoga session but here the sky is grey and its raining! Not quite the same as your session. Still - I feel good :)
_________________________
Tracy Webb
Yoga Site
Yoga Forum

Top

Add Re: Daily Yoga During the Holidays to Twitter Add Re: Daily Yoga During the Holidays to Facebook Add Re: Daily Yoga During the Holidays to MySpace Add Re: Daily Yoga During the Holidays to Del.icio.us Digg Re: Daily Yoga During the Holidays Add Re: Daily Yoga During the Holidays to Yahoo My Web Add Re: Daily Yoga During the Holidays to Google Bookmarks Add Re: Daily Yoga During the Holidays to Stumbleupon Add Re: Daily Yoga During the Holidays to Reddit
#793531 - 11/20/12 10:07 AM Re: Daily Yoga During the Holidays [Re: Lisa LowCarb / VideoGames]
Lisa LowCarb / VideoGames Offline
BellaOnline Editor
Highest Posting Power Known to Humanity

Registered: 01/05/04
Posts: 20499
Dear Tracy -

Grey and raining can be lovely too! I love a gentle rainstorm. It feels like the world is being cleansed smile.

We should make a thread about cool places we've gone to do yoga!
_________________________
Lisa Shea, Low Carb / Video Games Editor
Low Carb Website
Low Carb Forum

Top

Add Re: Daily Yoga During the Holidays to Twitter Add Re: Daily Yoga During the Holidays to Facebook Add Re: Daily Yoga During the Holidays to MySpace Add Re: Daily Yoga During the Holidays to Del.icio.us Digg Re: Daily Yoga During the Holidays Add Re: Daily Yoga During the Holidays to Yahoo My Web Add Re: Daily Yoga During the Holidays to Google Bookmarks Add Re: Daily Yoga During the Holidays to Stumbleupon Add Re: Daily Yoga During the Holidays to Reddit
#794266 - 11/27/12 01:48 AM Re: Daily Yoga During the Holidays [Re: Lisa LowCarb / VideoGames]
Lisa LowCarb / VideoGames Offline
BellaOnline Editor
Highest Posting Power Known to Humanity

Registered: 01/05/04
Posts: 20499
I hadn't done yoga in a few days and I could really feel it in my shoulders. So I made sure I did some yoga this morning before getting started with my day. It was lovely!
_________________________
Lisa Shea, Low Carb / Video Games Editor
Low Carb Website
Low Carb Forum

Top

Add Re: Daily Yoga During the Holidays to Twitter Add Re: Daily Yoga During the Holidays to Facebook Add Re: Daily Yoga During the Holidays to MySpace Add Re: Daily Yoga During the Holidays to Del.icio.us Digg Re: Daily Yoga During the Holidays Add Re: Daily Yoga During the Holidays to Yahoo My Web Add Re: Daily Yoga During the Holidays to Google Bookmarks Add Re: Daily Yoga During the Holidays to Stumbleupon Add Re: Daily Yoga During the Holidays to Reddit



Want to reply? Register as a Forum Member - it's quick, free and fun!
Brand New Posts
New game
by Rosie 66
History
41 minutes 52 seconds ago
Replace one word... (new game)
by Rosie 66
Comedy Movies
58 minutes 4 seconds ago
Word From Last Letter Game
by Rosie 66
Contests & Sweepstakes
Today at 05:17 AM
Low Carb Book Covers - Need Help
by Lisa LowCarb / VideoGames
Low Carb
Today at 03:22 AM
What is your stress level today?
by Nancy Roussy
Stress Management
Today at 01:18 AM
Gelato or Ice Cream?
by Cinzia - Italian Food
Italian Food
Today at 12:38 AM
Using Lip Liner and Lipstick
by Kimberly - Cosmetics
Cosmetics
Yesterday at 11:16 PM
Make Your Eyes Look Bigger
by Kimberly - Cosmetics
Cosmetics
Yesterday at 11:14 PM
Salad Time
by Allyson - USACook/HomeCook
Low Carb
Yesterday at 10:48 PM
Gilbert's Beef and Cheddar Craft Sausage Review
by Connie - ADD/Sandwiches
Sandwiches
Yesterday at 10:45 PM
Register to Post!
Want to post? For security reasons you need to Register as a Forum Member. It's quick, easy and free!
Forum Activities
Book Clubs
Trivia Contests
Who's Online
1 registered (Rosie 66), 102 Guests and 11 Spiders online.
Key: Admin, Global Mod, Mod
Ad Income Supports Charity



| About BellaOnline | Privacy Policy | Advertising | Become an Editor |
Website copyright © 2014 Minerva WebWorks LLC. All rights reserved.