logo

THIS IS THE NEW SERVER - WE ARE STILL TWEAKING IT
Channel List
Beauty & Self
Books & Music
Career
Computers
Education
Family
Food & Wine
Health & Fitness
Hobbies & Crafts
Home & Garden
Money
News & Politics
Relationships
Religion & Spirituality
Sports
Travel & Culture
TV & Movies
Safety
We take forum safety very seriously here at BellaOnline. Please be sure to read through our Forum Guidelines. Let us know if you have any questions or comments!
Newest Members
Yana Yap, Sarah Lou, Jillian G., Chatty Cathy, Lacelady
57612 Registered Users
Forum Stats
57612 Members
417 Forums
114517 Topics
813133 Posts

Max Online: 615 @ 04/22/15 10:11 AM
Top Posters (30 Days)
"Rosie" 344
Nancy Roussy 304
Connie - ADD/Sandwiches 120
Mona - Astronomy 103
Jana - Creativity Editor 100
daisybun 64
Lisa LowCarb / VideoGames 59
Susan - Meditation Editor 39
Angie 29
Terri - Exercise/Yoga Editor 23
Ad Income Supports Charity
Topic Options
#790089 - 10/29/12 01:45 PM Starting a New Exercise Routine
Terri - Exercise/Yoga Editor Offline
BellaOnline Editor
Parakeet

Registered: 10/28/12
Posts: 1109
Are you ready to start exercising but don't know where to start? Exercising for beginners is all about getting yourself moving. Here is advice on how to make that first move towards a lifetime of exercise and healthy living.

Starting a New Exercise Routine


Edited by Terri-Exercise Editor (11/26/12 02:16 PM)
_________________________
Terri Johansen, Exercise/Yoga Editor

Exercise: Website | Forum
Yoga: Website | Forum

Don't forget to sign up for the weekly Yoga Newsletter.

Top

Add Starting a New Exercise Routine to Twitter Add Starting a New Exercise Routine to Facebook Add Starting a New Exercise Routine to MySpace Add Starting a New Exercise Routine to Del.icio.us Digg Starting a New Exercise Routine Add Starting a New Exercise Routine to Yahoo My Web Add Starting a New Exercise Routine to Google Bookmarks Add Starting a New Exercise Routine to Stumbleupon Add Starting a New Exercise Routine to Reddit
#790139 - 10/29/12 08:33 PM Re: Starting a New Exercise Routine [Re: Terri - Exercise/Yoga Editor]
Lisa - Moms Offline
BellaOnline Editor
Chipmunk

Registered: 02/12/08
Posts: 1556
Loc: Arizona
Terri -

Your article did not post. I'll go to the site to read it but thought you'd want to know.
_________________________
Lisa Pinkus

Moms Site

Top

Add Re: Starting a New Exercise Routine to Twitter Add Re: Starting a New Exercise Routine to Facebook Add Re: Starting a New Exercise Routine to MySpace Add Re: Starting a New Exercise Routine to Del.icio.us Digg Re: Starting a New Exercise Routine Add Re: Starting a New Exercise Routine to Yahoo My Web Add Re: Starting a New Exercise Routine to Google Bookmarks Add Re: Starting a New Exercise Routine to Stumbleupon Add Re: Starting a New Exercise Routine to Reddit
#790142 - 10/29/12 08:42 PM Re: Starting a New Exercise Routine [Re: Terri - Exercise/Yoga Editor]
Lisa LowCarb / VideoGames Offline
BellaOnline Editor
Highest Posting Power Known to Humanity

Registered: 01/04/04
Posts: 21055
Here's the URL for the article -

Starting a New Exercise Routine

I enjoyed the article immensely! I agree that it's key to somehow build it into your "normal routine". The more that I equate in my mind that "wake up is yoga time" the more likely I am to do it and not be distracted by life.
_________________________
Lisa Shea, Low Carb / Video Games Editor
Low Carb Website
Low Carb Forum

Top

Add Re: Starting a New Exercise Routine to Twitter Add Re: Starting a New Exercise Routine to Facebook Add Re: Starting a New Exercise Routine to MySpace Add Re: Starting a New Exercise Routine to Del.icio.us Digg Re: Starting a New Exercise Routine Add Re: Starting a New Exercise Routine to Yahoo My Web Add Re: Starting a New Exercise Routine to Google Bookmarks Add Re: Starting a New Exercise Routine to Stumbleupon Add Re: Starting a New Exercise Routine to Reddit
#790326 - 10/31/12 12:56 AM Re: Starting a New Exercise Routine [Re: Terri - Exercise/Yoga Editor]
Daisy Grace Offline
Newbie

Registered: 03/30/12
Posts: 19
Loc: New York,USA
When you first get started with fitness, be open to options. Try an aerobics class. Have a session with a personal trainer. Try going for a walk or jog with the dog. Pull out that bicycle from the back of the garage. Call a friend to see if they would like to go running.

Top

Add Re: Starting a New Exercise Routine to Twitter Add Re: Starting a New Exercise Routine to Facebook Add Re: Starting a New Exercise Routine to MySpace Add Re: Starting a New Exercise Routine to Del.icio.us Digg Re: Starting a New Exercise Routine Add Re: Starting a New Exercise Routine to Yahoo My Web Add Re: Starting a New Exercise Routine to Google Bookmarks Add Re: Starting a New Exercise Routine to Stumbleupon Add Re: Starting a New Exercise Routine to Reddit
#790372 - 10/31/12 11:16 AM Re: Starting a New Exercise Routine [Re: Terri - Exercise/Yoga Editor]
Terri - Exercise/Yoga Editor Offline
BellaOnline Editor
Parakeet

Registered: 10/28/12
Posts: 1109
You are absolutely right. I used walking in the article as an example. Choosing an exercise you like and are already familiar with can make the process easier.
_________________________
Terri Johansen, Exercise/Yoga Editor

Exercise: Website | Forum
Yoga: Website | Forum

Don't forget to sign up for the weekly Yoga Newsletter.

Top

Add Re: Starting a New Exercise Routine to Twitter Add Re: Starting a New Exercise Routine to Facebook Add Re: Starting a New Exercise Routine to MySpace Add Re: Starting a New Exercise Routine to Del.icio.us Digg Re: Starting a New Exercise Routine Add Re: Starting a New Exercise Routine to Yahoo My Web Add Re: Starting a New Exercise Routine to Google Bookmarks Add Re: Starting a New Exercise Routine to Stumbleupon Add Re: Starting a New Exercise Routine to Reddit



Want to reply? Register as a Forum Member - it's quick, free and fun!
Brand New Posts
Vegan Spiced Carrot Soup Recipe
by Connie - ADD/Sandwiches
Sandwiches
Yesterday at 10:51 PM
Sides du jour
by Connie - ADD/Sandwiches
Sandwiches
Yesterday at 10:49 PM
Chef's Salad Ingredient Ideas
by Connie - ADD/Sandwiches
Sandwiches
Yesterday at 10:46 PM
Better Nutrition Helps ADD
by Connie - ADD/Sandwiches
Attention Deficit Disorder
Yesterday at 10:44 PM
The Gifts of ADD
by Connie - ADD/Sandwiches
Attention Deficit Disorder
Yesterday at 10:40 PM
Journal Making
by mary-tea1
Journals
Yesterday at 10:26 PM
NHL Hockey Playoff's
by mary-tea1
Ice Hockey
Yesterday at 10:20 PM
ADD and Squirming to Learn
by Connie - ADD/Sandwiches
Attention Deficit Disorder
Yesterday at 02:25 PM
Collecting tea cups & tea pots
by mary-tea1
Tea
Yesterday at 02:23 PM
Daredevil
by Maria - Prime Time TV
Prime Time TV
Yesterday at 01:41 PM
Register to Post!
Want to post? For security reasons you need to Register as a Forum Member. It's quick, easy and free!
Forum Activities
Book Clubs
Trivia Contests
Who's Online
1 registered (Izeigo), 115 Guests and 4 Spiders online.
Key: Admin, Global Mod, Mod
Ad Income Supports Charity



| About BellaOnline | Privacy Policy | Advertising | Become an Editor |
Website copyright © 2015 Minerva WebWorks LLC. All rights reserved.