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#790089 - 10/29/12 08:45 PM
Starting a New Exercise Routine
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Joined: Oct 2012
Posts: 1,181
Terri Jo
Parakeet
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Parakeet
Joined: Oct 2012
Posts: 1,181
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Are you ready to start exercising but don't know where to start? Exercising for beginners is all about getting yourself moving. Here is advice on how to make that first move towards a lifetime of exercise and healthy living. Starting a New Exercise Routine
Last edited by Terri-Exercise Editor; 11/26/12 10:16 PM.
Terri Johansen, Exercise/Yoga Editor Exercise: Website | ForumYoga: Website | ForumDon't forget to sign up for the weekly Yoga Newsletter.
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#790372 - 10/31/12 06:16 PM
Re: Starting a New Exercise Routine
[Re: Terri Jo]
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Joined: Oct 2012
Posts: 1,181
Terri Jo
Parakeet
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Parakeet
Joined: Oct 2012
Posts: 1,181
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You are absolutely right. I used walking in the article as an example. Choosing an exercise you like and are already familiar with can make the process easier.
Terri Johansen, Exercise/Yoga Editor Exercise: Website | ForumYoga: Website | ForumDon't forget to sign up for the weekly Yoga Newsletter.
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