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#790089 - 10/29/12 08:45 PM Starting a New Exercise Routine  
Joined: Oct 2012
Posts: 1,181
Terri Jo Offline
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Terri Jo  Offline
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Are you ready to start exercising but don't know where to start? Exercising for beginners is all about getting yourself moving. Here is advice on how to make that first move towards a lifetime of exercise and healthy living.

Starting a New Exercise Routine

Last edited by Terri-Exercise Editor; 11/26/12 10:16 PM.

Terri Johansen, Exercise/Yoga Editor

Exercise: Website | Forum
Yoga: Website | Forum

Don't forget to sign up for the weekly Yoga Newsletter.
#790139 - 10/30/12 03:33 AM Re: Starting a New Exercise Routine [Re: Terri Jo]  
Joined: Feb 2008
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Lisa - Moms Offline
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Lisa - Moms  Offline
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Terri -

Your article did not post. I'll go to the site to read it but thought you'd want to know.


Lisa Pinkus

Moms Site
#790142 - 10/30/12 03:42 AM Re: Starting a New Exercise Routine [Re: Terri Jo]  
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Lisa LowCarb / VideoGames Offline
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Lisa LowCarb / VideoGames  Offline
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Highest Posting Power Known to Humanity

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Here's the URL for the article -

Starting a New Exercise Routine

I enjoyed the article immensely! I agree that it's key to somehow build it into your "normal routine". The more that I equate in my mind that "wake up is yoga time" the more likely I am to do it and not be distracted by life.


Lisa Shea, Low Carb / Video Games Editor
Low Carb Forum
#790326 - 10/31/12 07:56 AM Re: Starting a New Exercise Routine [Re: Terri Jo]  
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Daisy Grace Offline
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Daisy Grace  Offline
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When you first get started with fitness, be open to options. Try an aerobics class. Have a session with a personal trainer. Try going for a walk or jog with the dog. Pull out that bicycle from the back of the garage. Call a friend to see if they would like to go running.

#790372 - 10/31/12 06:16 PM Re: Starting a New Exercise Routine [Re: Terri Jo]  
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Terri Jo Offline
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Terri Jo  Offline
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You are absolutely right. I used walking in the article as an example. Choosing an exercise you like and are already familiar with can make the process easier.


Terri Johansen, Exercise/Yoga Editor

Exercise: Website | Forum
Yoga: Website | Forum

Don't forget to sign up for the weekly Yoga Newsletter.

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