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#746851 - 02/17/12 03:11 PM Yoga Retreat  
Joined: Jan 2008
Posts: 674
Joan541 Offline
Gecko
Joan541  Offline
Gecko

Joined: Jan 2008
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Texas
I went on my first yoga retreat last weekend and what a wonderful experience! We also had 24 hours of silence on Saturday so we could go inward and reflect. I loved it! We did meditation and yoga sessions but other than that we were free to read, journal, go for a walk or whatever.

It was a very special experience and I feel like it really cleared away lots of questions I've had lately and helped me to focus much better.

#746855 - 02/17/12 03:37 PM Re: Yoga Retreat [Re: Joan541]  
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Posts: 1,556
Lisa - Moms Offline
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Lisa - Moms  Offline
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Chipmunk

Joined: Feb 2008
Posts: 1,556
Arizona
that sounds sooooo wonderful!


Lisa Pinkus

Moms Site
#750313 - 03/09/12 04:29 PM Re: Yoga Retreat [Re: Joan541]  
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Joan541 Offline
Gecko
Joan541  Offline
Gecko

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It's been a month and I'm still reaping the benefits of going to that retreat! It really made a difference in my life.

#750438 - 03/10/12 04:04 PM Re: Yoga Retreat [Re: Joan541]  
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Lisa LowCarb / VideoGames Offline
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That is awesome to hear, HealthyMom62. I am an avid fan of yoga retreats. I did one at Kripalu last year and I still feel its warmth.

Where did you go - was it a big center, or a small local one?


Lisa Shea, Low Carb / Video Games Editor
Low Carb Forum
#750448 - 03/10/12 04:48 PM Re: Yoga Retreat [Re: Joan541]  
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Connie - ADD/Sandwiches/Reading Offline
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Connie - ADD/Sandwiches/Reading  Offline
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Our Tai Chi instructor has a retreat in Colorado in the summer. Back when we could actually afford to go, it started on the first week of school. That's a no-no for teachers! Now,it is the week before school, and we just can't afford it. That's sad.


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#750449 - 03/10/12 04:49 PM Re: Yoga Retreat [Re: Joan541]  
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Lisa LowCarb / VideoGames Offline
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Lisa LowCarb / VideoGames  Offline
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Dear Connie -

That is a shame. You would think they'd be aware of school schedules and work around them. So many people would have conflicts with that.


Lisa Shea, Low Carb / Video Games Editor
Low Carb Forum
#789714 - 10/27/12 12:11 AM Re: Yoga Retreat [Re: Joan541]  
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Lisa LowCarb / VideoGames Offline
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I was just talking in my college class about Kripalu and it reminded me of how much I adored it there. I wish it was less expensive. I need to find ways to incorporate that same relaxed feeling more fully in my daily life.


Lisa Shea, Low Carb / Video Games Editor
Low Carb Forum

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