Living in more than one reality can exacerbate, or possibly even cause, mental health issues. This is the first in an occasional series about magick and mental health.

What a great and important article, Ian. Very critical for anyone venturing into this field.

I was concerned about my own mental health and how it could be affected. After consulting with various professionals, I was assured that I have a strong mind.

But it is good to keep vigilant about one's own mental health status. It does change.

Good move Lori . It's important to keep grounded and realise what mode of reality you are operating in. For me it's the martial arts, for other people it can be gardening, cooking, or sports.