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#761334 - 05/07/12 07:07 AM Re: Why do you practice yoga? [Re: Deborah - Yoga Editor]
Marina_J Offline
Newbie

Registered: 07/02/11
Posts: 21
Good post.. Yoga is a good practice for relief and relax over the stress and it also help to make your body more flexible and attractive. And it increase the breathing level and after that you feel much better in mind, body and spirit. Thanks for haring this post.

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#765091 - 05/29/12 03:42 AM Re: Why do you practice yoga? [Re: Deborah - Yoga Editor]
Davidryan Offline
Newbie

Registered: 05/28/12
Posts: 8
Well Yoga is the best exercise not only for maintaining fitness as well as relax your mind . It is also good for weight loss . So people having overweight issue must do yoga for losing weight . People who have sleeping disorder should also do this .

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#765898 - 06/02/12 05:49 AM Re: Why do you practice yoga? [Re: Davidryan]
Davidryan Offline
Newbie

Registered: 05/28/12
Posts: 8
[quote=Davidryan]Well Yoga is the best exercise not only for maintaining fitness as well as relax your mind . It is also good for . So people having overweight issue must do yoga for losing weight . People who have sleeping disorder should also do this . For more Information click here BellaOnline ALERT: Raw URLs are not allowed in these forums for security reasons. Please use UBB code. If you don't know how to do UBB code just post here for help - we will help out!


Edited by Davidryan (06/02/12 05:57 AM)

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#765903 - 06/02/12 06:30 AM Re: Why do you practice yoga? [Re: Deborah - Yoga Editor]
AKLisa- Knitting Editor Offline
BellaOnline Editor
Gecko

Registered: 08/07/10
Posts: 695
Loc: Fairbanks, Alaska
I feel really good, relaxed and like I have a good type of relaxed energy when I am done.
_________________________
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#766395 - 06/04/12 10:57 PM Re: Why do you practice yoga? [Re: Deborah - Yoga Editor]
KayMichaud Offline
Newbie

Registered: 06/04/12
Posts: 3
Loc: Austin, Texas
Hope I'm not too late to the party. I've been practicing yoga for about 7 years now. I don't know how anyone can go through life without it:) Ok Ok, maybe other exercises are fine too ;) I practice yoga because it helps me get re-centered and get back into my body, so to speak. I do yoga an hour a day, 3-4 times a week, for an and that is usually good to keep me feeling so alive and vibrant. ps. I'm glad to be here :)

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#773701 - 07/18/12 12:22 PM Re: Why do you practice yoga? [Re: Davidryan]
Davidryan Offline
Newbie

Registered: 05/28/12
Posts: 8
Well Yoga is the best exercise not only for maintaining fitness as well as relax your mind . It is also good for . So people having overweight issue must do yoga for losing weight . People who have sleeping disorder should also do this .

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#783740 - 09/23/12 09:19 PM Re: Why do you practice yoga? [Re: Deborah - Yoga Editor]
ancientflaxman Offline
Parakeet

Registered: 11/04/10
Posts: 862
Loc: in the middle of Minnesota
I practice yoga daily except moon days. It teaches me how to breathe correctly and it will lengthen my life.

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#787828 - 10/15/12 07:03 AM Re: Why do you practice yoga? [Re: Deborah - Yoga Editor]
Aricktom Offline
Newbie

Registered: 10/15/12
Posts: 1
First time I saw my neighbor doing a posture in which his whole body is balanced on head laugh then I tried at home and started loving yoga :)then I do 200 hour teacher training.


Edited by Lisa LowCarb / VideoGames (10/27/12 12:08 AM)

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