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#784103 - 09/25/12 01:06 PM What do you do when you have a cold?
Leah - BellaWellness Host Offline

BellaOnline Editor
Shark

Registered: 05/16/04
Posts: 349
Loc: Chicago, IL
I just posted a new article about why OTCs aren't best for getting over colds...what do you typically do to get over one?

Why OTCs are Not Good for Colds
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#784109 - 09/25/12 01:18 PM Re: What do you do when you have a cold? [Re: Leah - BellaWellness Host]
Grace - Mystery Movies Offline
BellaOnline Editor
Gecko

Registered: 10/31/10
Posts: 440
Loc: Oceanside, CA
Great article, Leah, and I completly agree that when your body is healing itself, supressing the signs of that healing is senseless.

When I have a cold I follow the old advice to rest, keep warm and drink plenty of fluids. I know it isn't always easy to take time out of a busy schedule to do this, but it's the best thing to do if you can.
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#784112 - 09/25/12 01:51 PM Re: What do you do when you have a cold? [Re: Leah - BellaWellness Host]
Leah - BellaWellness Host Offline

BellaOnline Editor
Shark

Registered: 05/16/04
Posts: 349
Loc: Chicago, IL
Thanks Grace! I'm with you on that good old advice smile. I'm a big fan of ginger tea these days too. If I have some on hand, I'll drink a bunch of Pau D'arco tea too or just combine them together. That usually knocks my cold right out. I always try to rest though, no matter what...
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Visit my Personal Blog

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