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#777913 - 08/16/12 01:28 AM Define the yoga ?
Relic Offline
Newbie

Registered: 08/16/12
Posts: 10
I here by define the in a very unique way that the Yoga is a exercise of the global in which every person like it either male or female very flexible exercise especially for the children to keep and make their body strong and healthy.

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#778258 - 08/18/12 04:13 AM Re: Define the yoga ? [Re: Relic]
Tashishoes Offline
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Registered: 07/26/12
Posts: 17
Loc: DE
Basically yoga is known as an exercise of women, men, children. Yoga exercise is becoming famous in all over the world, it controls breath of any human being, it is a simple meditation which keep you healthy and make strong with physically and mentally. Paralysis attack can be handled by yoga exercise. I also do yoga for staying healthy and strong.

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#778263 - 08/18/12 08:34 AM Re: Define the yoga ? [Re: Relic]
Sadhana ~ Indian Food Offline
BellaOnline Editor
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Registered: 01/16/07
Posts: 1429
Loc: USA
As an Indian, Yoga is a spiritual exercise & form of meditation that has been practiced in India for many many centuries to further the entire well being of the body, mind & most importantly, the soul or spirit.

This is a great topic for our Yoga Forum at BellaOnline.com!
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