Someone needs ideas for easy low carb lunch ideas. Everyone, chime in to provide ideas!

Just to test out a no-salad lunch option I just made myself a turkey sandwich. I used Pepperidge Farm low carb bread, and preservative-free turkey.

My low carb dinner tonight is tasty steamed brussels sprouts, easy in the microwave, with minced garlic and a glass of wine. This could easily be a lunch too.

egg salad served in the center of a large tomato that is sliced nearly through into 8 wedges.

I make the egg salad by chopping a hard boiled egg, celery, pickels, mustard and mayonaise, adding seasonings and chives and parsley from the garden pots.

Lisa and Susan, I'm so impressed. I guess I'm such a meat person. If dinner (and sometimes lunch) does not include a meat I always feel so deprived...LOL...

I mostly follow the ayurvedic choice of foods for my blood type O+. Do others follow the diet for their blood type?

Tuna fish with a chopped hardboiled egg and mustard.

Dianne - protein is definitely important for one's health - but eggs are full of protein! Eggs are a meat . So is tuna fish!

It's good to have a mix of proteins in one's diet, since the body uses all sorts of proteins in its healing activities.

Dear Susan - I'll make a separate thread about blood type and diet!

Here are some low carb diet ideas that work well for me. I�m a working mom and I carry my lunch with me. I don�t have the time (or inclination) to put together an elaborate meal. My lunches contain SOME kind of protein (it�s usually chicken or turkey, sometimes fish) with non-starchy veggies that are either stir-fried or grilled.

My staple meals include- ginger and lemon grilled chicken, chicken Greek salad, eggs Florentine with turkey bacon, spinach and lime baked frittata, lemon and rosemary turkey and sea bass fillets with herbed oat bran crust. Simple to put together and really very filling.