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Fresh ripe, succulent apricots stuffed with a mixture of soft sweetened paneer, warm spices & nuts -- all soaked together in a lovely sugar syrup makes this the perfect way to end any meal. Apricots are a seasonal summer item, so enjoy this dish when they are available.

Paneer Stuffed Apricots Recipe



Last edited by SG_Indian_Food; 09/23/12 08:29 AM.

SADHANA GINDE, Indian Food Editor

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Oh, these sound wonderful. I've seen beautiful orange globes floating in syrup at the local Indian restaurant buffet but never got one because I thought they were little balls of pastry dough. As a diabetic, I need to stay away from sugar syrup and pastry!

But I would love to taste a fresh paneer-stuffed apricot!

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Hi Lori,

Those are known as gulab jamuns & no they are not very healthy at all. They are deep fried balls of dough, soaked in a sugar syrup. I eat probably 2 the whole year.

Gulab Jamun Recipe



My parents are diabetics & use Splenda as a substitute when possible, here is a good dessert recipe where you can substitute Splenda:

Shrikhand and Aamrakhand Recipes



A quick shortcut is too use plain Greek yogurt!


Last edited by SG_Indian_Food; 09/23/12 08:50 AM.

SADHANA GINDE, Indian Food Editor

BellaOnline Training Manager, BellaOnline Forum Admin, BellaOnine FB Admin :-)

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Moderated by  Sadhana ~ Indian Food 

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