Too busy for a long workout, don't have much space or equipment at home? No problem!

Try this 15 min. Corset Training Fatloss Workout. It's cardio, core, and full body exercise all rolled into one.

You can do it with a db, sb, mb or a combination of all those AND you only need as much space as a yoga mat!



Monica Neave ISSA Certified Fitness Therapist

Get Your Best Female Figure with the most overlooked workout strategy.

Burn more fat with Fatloss Workouts that work!