There are some days when it's hard to stay focused and, if you are like me - you don't want to rely on caffeine to get you through the day. Here are some natural energy boosters that may help you break the caffeine addiction.

Natural Energy Boosters for Moms

Do you have any to add? Please share!!

Great article!

I have Teecino and have yet to acquire a taste for it. I've gotta try a few variations on how I prepare it and see if I can't find the right taste for me.

Thanks again Lisa! I'm really enjoying your site. It feels very supportive.

Hi Yvonnie....

I do not drink Teecino on a regular basis. But, I do add toffee flavored stevia to my vanilla tea - and to coffee on the rare occasion that I drink it - and it makes it a lot better!!

I take a sublingual B vitamin every day. You place the drops under your tongue and hold it there for a minute or so (aids absorption) it really helps with mental clarity and focus and subtly enhances energy.

Another herbal is Astragalus which is especially useful during cold/flu season when my boys want to bring home every germ under the sun lol. It is a natural immunity booster you can take throughout the season and it also subtly increases your energy levels over time. Just google "what is astragalus" to learn more about it - I highly recommend it to anyone who needs a little more energy and who can't afford to get sick .

Thanks, Christin!!

Natural energy boosters are key.

I had not heard of Astragalus but will definitely check it out.

Hey Lisa!

Finally added turbinado sugar to the Teecino, vs the other more natural sweeteners, and liked it. That said, I'm taking the next exit off of sugar so, that's not a good combo for me.

That said, I forgot to mention that Swedish Bitters are amazing energy boosters. I just pour a small amount in a shot glass and down it. Awful taste, amazing energy.