Live Well with Attention Deficit Disorder

Today's fast-paced world of work often leaves people stressed and drained of emotional resources. People with Attention Deficit Disorder must take time to renew themselves. Balancing work and recreation helps people to live well with ADD.

Live Well with Attention Deficit Disorder

Explore the ways to help yourself live well with ADD.

What do you do to live well with ADD?

The more that you can do to organize your life in a way that is natural to you, the better that life is.

I try to make sure i don't have too many things going on in any one day that MUST be done.

Thanks for the tip, Jill. It's a good one. Don't over-schedule.

I would love to hear more tips about living well with ADD!!

Another huge help for me is having binders to organize my life. I have binders for everything. For my car, my RV, my home, for my personal happiness studies, for bills, for some classes I take, for pursing SSI, for my mental health, my physical health, for Look Books for my home decor ideas, for my pets, my Flylady control Journal, my money journal...

I don't have to try to remember anything this way. I can consult all the paperwork and notes on everything at complete ease. And I like adding to and organizing my binders - it is a very soothing activity. It makes my world make sense.

It's great that you have found an effective way to organize your life.