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Joined: Dec 2006
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Gecko
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Gecko
Joined: Dec 2006
Posts: 493
Likes: 3
For me it's a matter of balance. Body image is everything, but body fat is an important component of body image, and also affects how I perceive myself. Every time I leave the gym I know I didn't lose a significant amount of weight from that specific time, but I still feel good about myself. That feeling is all body image.

Last edited by Encore DT; 06/20/12 05:15 PM.

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Having a healthy weight. There is no way that I could have a positive body image with extra weight.

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