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#762121 - 05/11/12 12:42 PM Beginning Meditation as the Observer
Susan - Meditation/Calif. Offline
BellaOnline Editor
Tiger

Registered: 10/07/03
Posts: 6624
Loc: The Netherlands
One of the ways to meditate effectively is to take the position of the observer.

Beginning Meditation as the Observer

Do you meditate as the observer of your thoughts marching by in your mind?
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Susan Helene Kramer
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#762339 - 05/12/12 02:07 PM Re: Beginning Meditation as the Observer [Re: Susan - Meditation/Calif.]
Debbie-SpiritualityEditor Offline
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Zebra

Registered: 01/08/10
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Great article, Susan. Thank you!
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Debbie Grejdus
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#762350 - 05/12/12 05:00 PM Re: Beginning Meditation as the Observer [Re: Susan - Meditation/Calif.]
Susan - Meditation/Calif. Offline
BellaOnline Editor
Tiger

Registered: 10/07/03
Posts: 6624
Loc: The Netherlands
Hi Debbie,

Thank you for reading my article - I'm glad you enjoyed it!
_________________________
Susan Helene Kramer
Meditation Site Editor
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#762566 - 05/14/12 06:19 AM Re: Beginning Meditation as the Observer [Re: Susan - Meditation/Calif.]
jenniechan Offline
Shark

Registered: 03/06/12
Posts: 361
I also loved this article and really enjoyed it.

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#762569 - 05/14/12 06:49 AM Re: Beginning Meditation as the Observer [Re: Susan - Meditation/Calif.]
Susan - Meditation/Calif. Offline
BellaOnline Editor
Tiger

Registered: 10/07/03
Posts: 6624
Loc: The Netherlands
Hi Jenniechan,

Glad you enjoyed it - I remember when it first struck me that I could watch my thoughts and choose which to act on ... empowerment!
_________________________
Susan Helene Kramer
Meditation Site Editor
My hobby pages

Top

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Moderator:  Susan - Meditation/Calif. 

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