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#759470 - 04/26/12 04:10 PM Develop Flexibility for Sitting Meditation
Susan - Meditation/Calif. Offline
BellaOnline Editor
Tiger

Registered: 10/07/03
Posts: 6624
Loc: The Netherlands
These poses are to help prepare your body for a comfortable sitting meditation.

Develop Flexibility for Sitting Meditation

If you're a bit stiff or want a better meditation posture, read about these ...

Let us know about your progress ...
_________________________
Susan Helene Kramer
Meditation Site Editor
My hobby pages

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#759609 - 04/27/12 07:08 AM Re: Develop Flexibility for Sitting Meditation [Re: Susan - Meditation/Calif.]
jenniechan Offline
Shark

Registered: 03/06/12
Posts: 361
Nice article. Thanks Susan for sharing the postures and tips of meditation.

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#759670 - 04/27/12 07:16 PM Re: Develop Flexibility for Sitting Meditation [Re: Susan - Meditation/Calif.]
Susan - Meditation/Calif. Offline
BellaOnline Editor
Tiger

Registered: 10/07/03
Posts: 6624
Loc: The Netherlands
Welcome to the meditation forum, Jenniechan -

Glad you like the article on postures in meditation - at least one more will be forthcoming next month, coming because of an email comment I received ...
_________________________
Susan Helene Kramer
Meditation Site Editor
My hobby pages

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