Beginning meditation is an adventure of inner discovery. And, more than discovery it is expansion into vast reaches and resources of the Self. Therefore, to reap the most out of time on earth it is worth spending time on the journey.

Beginning Meditation - Deciding Where and When

Tell us about where and when you meditate!

Dear Susan -

What a lovely article! I am an avid proponent of meditation and feel it helps with so many areas of life.

I like to meditate in the evening, when my day is winding down. That helps me reflect on the blessings I have in life and settle down for the end of the day.

I am looking forward to spring when I can meditate on the back porch, with the quiet sounds of dusk.

Lisa, I like to meditate in the evening, also, helps me unwind from the day ...

Thanks for this wonderful article, Susan! I used to meditate regularly every morning but I've gotten away from the habit. Sure do miss it and I'm thinking your guidance here is just what I need to get back on track. I'm going to establish my perfect spot to meditate before the sun goes down today. Thank you!!

Hi Sandy, I am so happy for you making that decision! If you feel like it, let us know what spot works for you...