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Joined: Jun 2012
Posts: 17
Newbie
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Newbie
Joined: Jun 2012
Posts: 17 |
last night i slept earlier because in the morning i have to go for shopping ..
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Joined: Feb 2003
Posts: 14,392
BellaOnline Editor Highest Posting Power Known to Humanity
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OP
BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Feb 2003
Posts: 14,392 |
I slept well. I really do have my sleeping area optimized for comfortable rest: dark, quiet with white noise, smooth cotton sheets, water by the bed, lavender linen spray, a cool temperature. I also make sure to not read anything too engaging before trying to sleep, as i will stay awake thinking too long. Oh, and i sleep with cats on my feet. That helps. 
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Joined: Nov 2008
Posts: 5,391
BellaOnline Editor Wolf
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BellaOnline Editor Wolf
Joined: Nov 2008
Posts: 5,391 |
Jilly, that sounds exactly perfect!
I actually slept well last night too compared to the night before. Yesterday I held my first strategic planning meeting as president of DCSHRM. I was up from nerves the night before, but it was a great meeting so I slept like a baby last night.
Sweet!!!
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Joined: Feb 2003
Posts: 14,392
BellaOnline Editor Highest Posting Power Known to Humanity
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OP
BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Feb 2003
Posts: 14,392 |
Congratulations, Dianne! It sounds like it went well?
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Joined: Jan 2010
Posts: 4,808
BellaOnline Editor Elephant
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BellaOnline Editor Elephant
Joined: Jan 2010
Posts: 4,808 |
Slept poorly....a lot of stress and things on my mind. I hope tonight is better. I have some issues resolved and I am exhausted from an emotional day.
Debbie Grejdus
Spirituality Site Editor
Spirituality Forum Moderator
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Joined: Nov 2008
Posts: 5,391
BellaOnline Editor Wolf
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BellaOnline Editor Wolf
Joined: Nov 2008
Posts: 5,391 |
Jilly - it went fantastic! Thank you!
Debbie, how did you do last night?
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Joined: Jan 2010
Posts: 4,808
BellaOnline Editor Elephant
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BellaOnline Editor Elephant
Joined: Jan 2010
Posts: 4,808 |
I did a little better, but I woke up very early with a migraine and I had to get up to take something for it. I thought I could sleep a few more hours after that like I had intended, but I just couldn't sleep any more. My headache is better now, but I am very tired with a busy work day ahead. I just have to grin and bear it....
Thanks for asking.
Debbie Grejdus
Spirituality Site Editor
Spirituality Forum Moderator
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Joined: Jul 2012
Posts: 103
Jellyfish
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Jellyfish
Joined: Jul 2012
Posts: 103 |
Oh, I had a bad sleep last night,and I feel ache in my head.
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Joined: Nov 2008
Posts: 5,391
BellaOnline Editor Wolf
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BellaOnline Editor Wolf
Joined: Nov 2008
Posts: 5,391 |
Ice land - I hope you feel better!
Debbie, Migraines are really hard, I like your positve attitude about it, sometimes that helps with the battle. Feel better soon!
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Joined: Feb 2003
Posts: 14,392
BellaOnline Editor Highest Posting Power Known to Humanity
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OP
BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Feb 2003
Posts: 14,392 |
debbie, i am so glad you found a solution to house your horses. it hurts to not be able to care for your pets. It must be a huge relief to have that off your shoulders. That should help you sleep.
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