|
|
|
|
|
Joined: Jan 2007
Posts: 1,453
BellaOnline Editor Chipmunk
|
BellaOnline Editor Chipmunk
Joined: Jan 2007
Posts: 1,453 |
I meditate for about 30 minutes everyday without fail, I focus on spiritual things mostly. Afterwards, I go for a 30-45 minute walk everyday (unless it's raining).
It really brings calm to daily chaos.
Healthy mind = healthy body = healthy YOU :-)
SADHANA GINDE, Indian Food Editor BellaOnline Training Manager, BellaOnline Forum Admin, BellaOnine FB Admin :-) Indian Food WebsiteDont forget to sign up for the Indian Food Newsletter!
|
|
|
|
|
|
|
|
|
|
|
|
|
Joined: Nov 2007
Posts: 17,644
Highest Posting Power Known to Humanity
|
Highest Posting Power Known to Humanity
Joined: Nov 2007
Posts: 17,644 |
I have gotten into the habit of meditating at the same time every day. I also meditate any time some issue or problem arises that I need to face. This helps me to clear my mind so I can clear up the issues/problems.
Walk in Peace and Harmony. Phyllis Doyle Burns Avatar: Fair Helena by Rackham, Public Domain
|
|
|
|
|
|
|
|
|
|
|
|
|
Joined: Sep 2011
Posts: 1,855
Chipmunk
|
Chipmunk
Joined: Sep 2011
Posts: 1,855 |
I'm really enjoying our group energy in the cyber meditation. How are others experiencing it? It's helping me to stay balanced
|
|
|
|
|
|
|
|
|
|
|
|
|
Joined: Oct 2003
Posts: 8,850
BellaOnline Editor Stone Age Human
|
OP
BellaOnline Editor Stone Age Human
Joined: Oct 2003
Posts: 8,850 |
Sadhana, Phyllis and Burt, thanks for letting us know how you are doing with your meditations. I think our meditations for personal and planetary peace are just the ticket for us and the world at this time, it sure feels like it to me.
|
|
|
|
|
|
|
|
|
|
|
|
|
Joined: Nov 2007
Posts: 17,644
Highest Posting Power Known to Humanity
|
Highest Posting Power Known to Humanity
Joined: Nov 2007
Posts: 17,644 |
I absolutely agree with you, Susan. We do need to do this, not just for ourselves, but, the World Peace effort. Thank you for motivating me.
Walk in Peace and Harmony. Phyllis Doyle Burns Avatar: Fair Helena by Rackham, Public Domain
|
|
|
|
|
|
|
|
|
|
|
|
|
Joined: Sep 2011
Posts: 1,855
Chipmunk
|
Chipmunk
Joined: Sep 2011
Posts: 1,855 |
Sadhana, Phyllis and Burt, thanks for letting us know how you are doing with your meditations. I think our meditations for personal and planetary peace are just the ticket for us and the world at this time, it sure feels like it to me. May the Precious Golden Oil of Peace flow from inexhaustible supply through all of our chakras but most especially the crown of the thousand petaled lotus
Last edited by Burt B.; 01/25/12 12:17 PM.
|
|
|
|
|
|
|
|
|
|
|
|
|
Joined: Oct 2003
Posts: 8,850
BellaOnline Editor Stone Age Human
|
OP
BellaOnline Editor Stone Age Human
Joined: Oct 2003
Posts: 8,850 |
Phyllis, you're very welcome ...
Burt, your blessing is beautiful ...
|
|
|
|
|
|
|
|
|
|
|
|
|
Joined: Sep 2011
Posts: 1,855
Chipmunk
|
Chipmunk
Joined: Sep 2011
Posts: 1,855 |
Phyllis, you're very welcome ...
Burt, your blessing is beautiful ... You're Welcome, but it's not mine... It's ours
|
|
|
|
|
|
|
|
|
|
|
|
|
Joined: Oct 2003
Posts: 8,850
BellaOnline Editor Stone Age Human
|
OP
BellaOnline Editor Stone Age Human
Joined: Oct 2003
Posts: 8,850 |
Yup! Burt, you said it right!
|
|
|
|
|
|
|
|
|
|
|
|
|
Joined: Oct 2003
Posts: 8,850
BellaOnline Editor Stone Age Human
|
OP
BellaOnline Editor Stone Age Human
Joined: Oct 2003
Posts: 8,850 |
I'm so enjoying our cyber group meditations. About 10 minutes before the hour I settle down and start to feel a tad of the peace to come. It is an oasis of time for me...
How is everyone doing?
|
|
|
|
|
|
|
|
|
|
|
|
We take forum safety very seriously here at BellaOnline. Please be sure to read through our Forum Guidelines. Let us know if you have any questions or comments!
|
|
|
|
|
|
|
|
|
|
|
This forum uses cookies to ensure smooth navigation from page to page of a thread. If you choose to register and provide your email, that email is solely used to get your password to you and updates on any topics you choose to watch. Nothing else. Ask with any questions!
|
|
|
|
|
|
|
|
|