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I try to clear my mind; I try to relax my spirit. I also think about world peace and connectedness. smile

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BellaOnline Editor
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When I meditate I first try to gather or sink into my own peace of the moment, the sitting still really helps my mind relax, as well as breathing evenly in and out. Feeling peaceful I then mentally extend feelings of harmony like sending out rays from the sun. This gives me a feeling on connection with others and the world.

My cat also likes to sit up against my side when I'm still ...

Jilly, I'm glad you are able to participate in your own time - we're all timeless - eh!

smile

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Originally Posted By: Burt B.
When you meditate, what do you meditate on ?

i meditate everyday at the moment cause i ve got lots to meditate upon.it s a healhy thing to do and a natural thing too.i just meditate when it s needed,it doesnt have to be everyday there s no real law for tha apart frothe law of your heart.
i just clear my mind and meditate on the first thing that comes up then i follow the thread and let it develop.meditation is only over when you ve reached the seed and when you ve done a full circle or cycle.
ifyou want to meditate for realit has to come from your heart and don t epect anything out of it,just watch where it is going to lead you.

Last edited by gemineye006; 01/21/12 07:24 AM.
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I went and bought a meditation CD this should help me get some peace too. I love this website!

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gemineye and needpeace,

Thank you for joining in; I'm so glad you love our website!

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Chipmunk
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WoW !!!

I Thank Each and every one of you for your heartfelt explanation of what is it that you meditate on.

For me, I take the time to still the mind and the raging emotions to tune into the subtle emanations of the god within.

It is so strange to try to maintain sane balance to realize and cognized that god is within -- the god and the goddess Alpha and Omega are actually one and the same within you -- and then stay in a flesh form and do the necessary duties and tasks of daily life.

It's kinda weird, but I'm trying.

Being a sunbeam and a source of light in a darkened world is a very good duty and dharma.

Difficult, yet extremely helpful.

I do appreciate Susan you starting this meditation.

There is no time or space -- only now.

I've tried and succeeded ONLY by God's Grace to purchase large amounts of time to meditate.

I guess I'm on a path of contemplation.

Sometimes it seems futile, but knowing that others are striving to harmonize and purify world thought one individual at a time is very encouraging to me !!

Thank You -- Thank All of You for helping us help eachother !!

Amen.


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Burt, I love the way you are striving to shine and balance that with tasks of living. Yes, we are inspiring each other. I'm glad to spearhead the group; it is my dharma (world service).
smile

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Susan-

I made it today!!! I'm so excited. I set my alarm on my phone for 3 minutes ahead of time. I dropped everything I was doing and made my way to my computer.

Thank you for starting this one.


Yvonnie DuBose
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Yvonnie, that is wonderful! I love feeling the group energy in our mutual efforts for personal and planetary peace! Thank you for joining in!

smile

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I'm really enjoying our group energy in the cyber meditation. How are others experiencing it?

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