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Joined: Oct 2010
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BellaOnline Editor Renaissance Human
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BellaOnline Editor Renaissance Human
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Insomnia with ADD People with Attention Deficit Disorder may have a lot of problems getting to sleep. Find out about insomnia and what can be done about it. Insomnia with ADD
Last edited by Connie - ADD/Sandwiches; 12/31/11 10:05 AM.
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Joined: Oct 2010
Posts: 11,813
BellaOnline Editor Renaissance Human
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BellaOnline Editor Renaissance Human
Joined: Oct 2010
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If you have insomnia, do you know what to do? Read this article for some tips about managing insomnia.
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Joined: Oct 2010
Posts: 11,813
BellaOnline Editor Renaissance Human
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BellaOnline Editor Renaissance Human
Joined: Oct 2010
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Insomnia can mean more than just not being able to get to sleep. Find out more with this article. Insomnia with ADD
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Joined: Oct 2010
Posts: 11,813
BellaOnline Editor Renaissance Human
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OP
BellaOnline Editor Renaissance Human
Joined: Oct 2010
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I love using our white noise machine to help me stay asleep. It doesn't deal well with sharp noises, like neighbors laughing at a yard party. However, for those constant type noises, like people walking around and opening doors, it is great!
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Joined: Oct 2010
Posts: 11,813
BellaOnline Editor Renaissance Human
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BellaOnline Editor Renaissance Human
Joined: Oct 2010
Posts: 11,813 |
Have the holidays messed up your sleeping schedule? You might have transient insomnia. Insomnia can affect anybody, but people with ADD are especially susceptible. Find out facts about insomnia's causes and ways to help yourself if you have insomnia. Insomnia with ADD
Last edited by Connie - ADD/Sandwiches; 12/31/11 11:42 AM.
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Joined: Oct 2010
Posts: 11,813
BellaOnline Editor Renaissance Human
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BellaOnline Editor Renaissance Human
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I'm having some sleeping issues right now. Our kids are home for the holidays, and my sleep is suffering. Although, I'll sacrifice the sleep to have their company.
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Joined: Oct 2010
Posts: 11,813
BellaOnline Editor Renaissance Human
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BellaOnline Editor Renaissance Human
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Let's see what sleep will bring tonight! Rest? Frustration?
I'm absolutely not going to forget to turn the white noise machine on! Oh, that soft swooshing sound that cancels out noise! It is a lifesaver for me.
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Joined: Oct 2010
Posts: 11,813
BellaOnline Editor Renaissance Human
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BellaOnline Editor Renaissance Human
Joined: Oct 2010
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Having the white noise machine on is a wonderful way to get a good night's sleep. The soft sound that it makes cancels out most noise. What a blessing!
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Joined: Oct 2010
Posts: 11,813
BellaOnline Editor Renaissance Human
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OP
BellaOnline Editor Renaissance Human
Joined: Oct 2010
Posts: 11,813 |
I had a great night's sleep last night with my white noise machine. It really takes the edge off most noises.
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Joined: Oct 2010
Posts: 11,813
BellaOnline Editor Renaissance Human
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OP
BellaOnline Editor Renaissance Human
Joined: Oct 2010
Posts: 11,813 |
There are a lot of ideas to fight insomnia in this article. What do you do when you can't sleep. Now, your turn...
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