Thank you cassie. Glad you are calm too.

Today was fine. I was running around doing stuff but felt mostly calm. I did do a nice walk along Beaver Creek with a friend that I am getting to know.

Today is going well. No real stress. Just doing some reading and minor gardening.

Dear Jilly -

It is wonderful that you are creating an environment that brings you serenity! Kudos to you - it has ben a long time coming and you definitely deserve it.

High level of stress today.

I explained in the "How did you sleep last night?" thread. My stomach is in knots. I have not felt this kind of stress in a while. I had hoped I wouldn't have to again.

Today was peaceful, but this evening i starting feeling a little freaked out when i went to the food line at the Bread of Life. Too much noise and activity and people and sounds. I did get plenty of food to take home though.

I am very sensitive to noise and lots of activity too. The excess energy vibes can really get to me. I prefer peaceful places.

Stress level has gone down considerably. Thank goodness.

That's wonderful to hear, Cassie! I'm glad you are relaxing. Spring is coming, and it's nice to breathe in that fresh air.

Jilly - I dislike crowds as well and they can make me tense. Bob and I did a mall walk a few days ago to test out the Biggest Loser SlimCoach and other pedometers against each other. The weather was too nasty to do the test outside. He asked if I wanted to eat in the food court afterwards, and I adamantly said no; I didn't want to deal with the noise and people even though it wasn't very full.

Stress level is pretty low today.

Mild today. Just staying in my PJs and doing stuff around the house. Concerned though about my birthday tomorrow. I have no plans and I think I will be sad and lonely.