logo
Previous Thread
Next Thread
Print Thread
Page 1 of 4 1 2 3 4
Joined: Feb 2011
Posts: 1,367
BellaOnline Editor
Chipmunk
OP Offline
BellaOnline Editor
Chipmunk
Joined: Feb 2011
Posts: 1,367
Starting your morning w/3 glasses of water before ingesting anything else (including coffee, juice, breakfast, etc) can change your life.

Do this for 1 week & inspire others, here at the forum, with your miraculous results.


Yvonnie DuBose
Inspiration
Sponsored Post Advertisement
Joined: Apr 2002
Posts: 4,906
Elephant
Offline
Elephant
Joined: Apr 2002
Posts: 4,906
I will try it this week. This is something I need to make a habit.


Monica Neave ISSA Certified Fitness Therapist

Get Your Best Female Figure with the most overlooked workout strategy.

Burn more fat with Fatloss Workouts that work!


Joined: Feb 2011
Posts: 1,367
BellaOnline Editor
Chipmunk
OP Offline
BellaOnline Editor
Chipmunk
Joined: Feb 2011
Posts: 1,367
My results have been amazing. Something so simple... my lips have been dry and chapped and a little discolored since I was a child.

Since my 3 glasses of water, my dry, chapped, discolored lips have disappeared.

Of course, I must admit, after the first 3 glasses, I crave water all day. But this experiment has shown me how very dehydrated I have been all of my life and how hydration can change things that I thought were just a characteristic I was stuck with.

Good luck Monica. Stop back by to tell us how it changes your life.


Yvonnie DuBose
Inspiration
Joined: Feb 2003
Posts: 14,392
BellaOnline Editor
Highest Posting Power Known to Humanity
Offline
BellaOnline Editor
Highest Posting Power Known to Humanity
Joined: Feb 2003
Posts: 14,392
What at a great idea! i am already drinking my decaf, but will make the effort to at least get plenty of water on board when i am done.

Joined: Nov 2008
Posts: 5,391
D
BellaOnline Editor
Wolf
Offline
BellaOnline Editor
Wolf
D
Joined: Nov 2008
Posts: 5,391
I think I'll give this a try too. I have been missing my intake of water and usually have this continously dry, thirsty feeling. From someone who normally drank very little water to drinking my 64 plus a day, when I stopped again, I can really feel the difference1!!


Dianne Walker

Action Movie Editor
Action Movies Site

How do I relax? I run!
Grandma to Half Marathon
Joined: Feb 2003
Posts: 14,392
BellaOnline Editor
Highest Posting Power Known to Humanity
Offline
BellaOnline Editor
Highest Posting Power Known to Humanity
Joined: Feb 2003
Posts: 14,392
I have read that most people walk around dehydrated all day long and never know it, since they are not 'thirsty'.

By the time one is thirsty, they are already well into the dehydration cycle. That is what I taught people at Outward Bound.

Joined: Feb 2011
Posts: 1,367
BellaOnline Editor
Chipmunk
OP Offline
BellaOnline Editor
Chipmunk
Joined: Feb 2011
Posts: 1,367
Hey Dianne & Jilly!

I believe in that "most of us are dehydrated" theory. Water does so many amazing things for us. It's like a magical potion. Like oil for your engine.

There are mornings that I would like to opt for coffee 1st, but I don't. I get through the 24 oz and then indulge. Sometimes, I lose the desire for the coffee. I'm drinking more water & tea. I've almost taken to enjoying coffee only at night and sporadically. Not sure why, but it doesn't seem to keep me awake.

I remember reading that hydrating yourself the week before an international flight, prevents jet lag. I also know that well-hydrated Marathon Runners suffer less complications afterwards.

So, drink up ladies, here's a toast to you (ching, ching). Come back & tell us about your results.

Last edited by Yvonnie-Inspired; 12/27/11 04:26 AM.

Yvonnie DuBose
Inspiration
Joined: Feb 2003
Posts: 14,392
BellaOnline Editor
Highest Posting Power Known to Humanity
Offline
BellaOnline Editor
Highest Posting Power Known to Humanity
Joined: Feb 2003
Posts: 14,392
I am going to try to drink water tomorrow before coffee!

Joined: Feb 2011
Posts: 1,367
BellaOnline Editor
Chipmunk
OP Offline
BellaOnline Editor
Chipmunk
Joined: Feb 2011
Posts: 1,367
Jilly-

How did it go?


Yvonnie DuBose
Inspiration
Joined: Feb 2003
Posts: 14,392
BellaOnline Editor
Highest Posting Power Known to Humanity
Offline
BellaOnline Editor
Highest Posting Power Known to Humanity
Joined: Feb 2003
Posts: 14,392
Okay, I am doing it right now. I'd rather be drinking my decaf...lol. Or maybe it's the warmth I crave. I can try heating up the water.

Page 1 of 4 1 2 3 4

Moderated by  Yvonnie-Inspired 

Link Copied to Clipboard
Brand New Posts
Make It Sew Easier
by Cheryl - Sewing Editor - 03/27/24 04:34 PM
2024 - on this day in the past ...
by Mona - Astronomy - 03/27/24 01:31 PM
Planner Template Kit - Weekly Layout Template
by Digital Art and Animation - 03/26/24 07:39 PM
Planner Template Kit - Yearly Layout Template
by Digital Art and Animation - 03/26/24 07:37 PM
How to Use Digital Planner Template Kit
by Digital Art and Animation - 03/26/24 07:36 PM
Review - 20 Illustrator Color tips Helen Bradley
by Digital Art and Animation - 03/26/24 07:32 PM
March Equinox to June Solstice
by Mona - Astronomy - 03/26/24 12:27 PM
Hobotrader unleashes never seen opportunity with i
by Jamal molla - 03/26/24 11:55 AM
Psalm for the day
by Angie - 03/25/24 09:05 AM
Genealogy, Sort of
by Angie - 03/24/24 05:39 PM
Sponsor
Safety
We take forum safety very seriously here at BellaOnline. Please be sure to read through our Forum Guidelines. Let us know if you have any questions or comments!
Privacy
This forum uses cookies to ensure smooth navigation from page to page of a thread. If you choose to register and provide your email, that email is solely used to get your password to you and updates on any topics you choose to watch. Nothing else. Ask with any questions!


| About BellaOnline | Privacy Policy | Advertising | Become an Editor |
Website copyright © 2022 Minerva WebWorks LLC. All rights reserved.


Powered by UBB.threads™ PHP Forum Software 7.7.5