I have some lettuce. I need to remember to have some with my eggs and veggies tonite.

Lettuce is good! That sounds like a great salad.

I just had bag-lettuce (with carrot slivers and such) with some cucumbers in soy sauce. It was a quite nice afternoon salad.

Today's salad is a lovely tomato basil and mozzarella salad with balsamic vinegar. What are you guys enjoying?

Had a delicious cobb salad at a restaurant tonight. You can definitely eat healthy when eating out. What have you had recently?

I don't plan to eat healthy at the chinese buffet tonite, but i suppose I can make sure i at least get some salad in. This is a good reminder.

Yup start every meal with a salad! That's a tasty way to prepare your stomach, and give it something healthy to fill part of it with.

I ate out for lunch yesterday and began with a lovely salad. I then had salmon with broccoli and only ate half of that, so I took the other half home. So the salad helped me to be comfortably full, and meant I had a delicious snack for later.

I try to have a salad before lunch and dinner. Especially with salad-in-a-bag, it is incredibly easy to do.

Collard Salad

Collards, tri-color bell peppers, brazilian nuts, lemon juice, and raw honey.

Yum, yum, and more yum!

That sounds delicious Yvonnie! I'll have to try that sometime.

Today's lunch was a nice tomato mozzarella and basil salad with balsamic vinegar. I'm getting quite fond of them.

I am putting together some greens from the garden along with food pantry produce for a salad tonite:

garden lettuce
wild mustard greens
tomatoes
garlic
cabbage
garden thyme
wild pecans
raisins
garden viola heads

with some balsamic and olive oil.

I am not hungry yet but i figure if i start making it now i will eat it tonite.

That sounds delicious, Jilly - well done!

Yesterday I got a foot long Subway while out doing some mall walking / pedometer testing so I ate half for lunch after the tests and then half for dinner. So really that was all I ate all day besides my morning shake.

Hopefully I can have a salad today, I'm not sure what shape our salad mix is in.