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Joined: Dec 2010
Posts: 38
Newbie
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OP
Newbie
Joined: Dec 2010
Posts: 38 |
Qigong and tai chi are both meditative practices that use different movements to tap into inner energy. Tai chi is a practice of qigong, but it is performed with movement, and sometimes, a partner. Qigong, Tai Chi, Mudras, and Mantras
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Joined: Feb 2008
Posts: 2,463
BellaOnline Editor Koala
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BellaOnline Editor Koala
Joined: Feb 2008
Posts: 2,463 |
Thank you, I love Tai Chi and it has helped my arthritis but classes are very hard to find and arthritic approved classes located among only the large cities far away. It helped with the body & the mind.
Wish that I could continue only remember so much.
Mary Caliendo Tea Editor
Mary Caliendo Tea Editor Tea Forum
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