BellaOnline Forums Beauty and Self Body Image What to do to have a good body image?

Hi Some tips on what should i do to have a good body image?

Do physical exercise

What do you mean by "good body image"? As in how presentable you look to others? If so, then I believe it's dressing well, i.e., appropriately to suit the occasion. Eat well and of course as Blanda said, physical exercise important too

Exercise and nutrition is important, but so is your idea of self and who you are. Believe in yourself and your ability to love your body. Tell yourself that you love your body everyday and that you are a beautiful and amazing woman. (really, positive affirmations work!)

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Tell yourself at least one positive thing about yourself everyday while looking in the mirror

physical exercise is most important thing to improve your body structure and make your body healty and fit

Eat right, eat healthy. Work it out.

body image also depends upon you clothing

your diet can also help you out to maintain you body