I highly support anyone who goes through the process of therapy.
Socrates said "Knowing thyself is the height of wisdom."
Sometimes we don't know what we don't know, and going through the process of therapy helps us to find out what it is we don't know we don't know.
Last night I had the most amazing experience of dreaming of seeing three different therapists. Each one gave me an very important piece of information about myself. As I woke this morning and wrote down that dream I realized that I'd learned something about myself that I didn't know I didn't know!
Dreams offer us information about ourselves... it's so important to pay attention to those messages!
