I am a person who has trouble swallowing pills. I was looking for some vitamins in Wal-mart when I found a wonderful citrus flavored liquid calcium & vitamin D3 for adults. The name of it is Wellesse. I also found some Gummy Vitamins a Sams Club. They are vitafusion MultiVites. They are very good and tasty. I am very happy to have found these products. I hope this information can help someone else.