logo

THIS IS THE NEW SERVER - WE ARE STILL TWEAKING IT
Channel List
Beauty & Self
Books & Music
Career
Computers
Education
Family
Food & Wine
Health & Fitness
Hobbies & Crafts
Home & Garden
Money
News & Politics
Relationships
Religion & Spirituality
Sports
Travel & Culture
TV & Movies
Safety
We take forum safety very seriously here at BellaOnline. Please be sure to read through our Forum Guidelines. Let us know if you have any questions or comments!
Newest Members
Marionette, Mistoff, Adrian Cahill, Ella moon, Acelin Fenton
57736 Registered Users
Forum Stats
57,736 Registered Members
417 Forums
115,299 Topics
819,864 Posts

Most users ever online: 615 @ 04/22/15 10:11 AM
Top Posters (30 Days)
"Rosie" 418
Nancy Roussy 347
Mona - Astronomy 131
Connie - ADD/Sandwiches 122
Sheryl T 75
Deanna - New Age 71
Korie - California Editor 47
Susan - Meditation Editor 39
Lisa LowCarb / VideoGames 26
Debbie-SpiritualityEditor 24
Ad Income Supports Charity
Topic Options
#690166 - 05/24/11 03:38 PM Vitamins - Vitamin Types and What They Do
Deborah - Biology Offline
Jellyfish

Registered: 12/26/10
Posts: 129
Loc: California, USA
There's a new article up on the Biology site - Vitamins - Vitamin Types and What They Do

We've all heard how important it is to get the necessary amount of vitamins in our diet, but exactly what vitamins do we need and what are the best foods to eat to help ensure we meet the daily recommendations?

Read the article and then come on back here to discuss it!

Top
#693120 - 06/06/11 04:12 AM Re: Vitamins - Vitamin Types and What They Do [Re: Deborah - Biology]
anisan Offline
Newbie

Registered: 06/06/11
Posts: 2
nice article its very helpful for me. i don't think we meet our daily recommended vitamins.

Top
#693266 - 06/06/11 02:36 PM Re: Vitamins - Vitamin Types and What They Do [Re: anisan]
Deborah - Biology Offline
Jellyfish

Registered: 12/26/10
Posts: 129
Loc: California, USA
I'm glad you enjoyed the article! After researching the topic, I agree with you - I don't think most people get the vitamins they need to be their healthiest.

Top
#694300 - 06/10/11 03:24 AM Re: Vitamins - Vitamin Types and What They Do [Re: Deborah - Biology]
Clenbut Offline
Newbie

Registered: 01/19/11
Posts: 30
Thanks Deborah, it is always a pleasure for me to read your articles, Vitamins are quite essential for the body,and they should be taken into an sufficient amount for the proper growth of the body. Vital = necessary,

Top
#695886 - 06/16/11 04:39 AM Re: Vitamins - Vitamin Types and What They Do [Re: Clenbut]
Katherine Reeds Offline
Newbie

Registered: 06/16/11
Posts: 6
Just to add to the top the common causes of these vitamin deficiencies include: 1. Poor eating habits 2. Alcoholism 3. Emotional stress 4. he improper absorption of vitamins and minerals (usually due to liver or intestinal disorders) 5. The intake of medicines that interfere with the ingestion of vitamins and 6. Lack of exposure to sunlight. Last but not the least If one constantly feels sluggish and suffer from chronic health-related inconveniences, they might be short of the vitamins the body needs to function properly.


Edited by Katherine Reeds (06/16/11 05:47 AM)

Top
#696978 - 06/21/11 06:09 PM Re: Vitamins - Vitamin Types and What They Do [Re: Katherine Reeds]
Deborah - Biology Offline
Jellyfish

Registered: 12/26/10
Posts: 129
Loc: California, USA
Katherine -

That list is a great addition to the subject! Thanks for posting it!

Top


Want to reply? Register as a Forum Member - it's quick, free and fun!
Brand New Posts
Brighten up Your Broccoli!
by Allyson - USACook/HomeCook
American Regional Cuisine
13 minutes 4 seconds ago
Ist Aug Win
by "Rosie"
Contests & Sweepstakes
19 minutes 11 seconds ago
5 Tips For Wide-Angle Photography
by Ewa - Photography
Photography
Today at 06:59 AM
Are Humans Perfectible ?
by Cheryll - Bahá'í Life
Baha'i Faith
Today at 06:55 AM
What are you grateful for today?
by Deanna - New Age
New Age
Today at 06:20 AM
Rosetta and Comet C-G head for the Sun
by Mona - Astronomy
Astronomy
Today at 06:19 AM
Crystals to Enhance Communication with the Angels
by Deanna - New Age
New Age
Today at 06:17 AM
Spiders!
by Nancy Roussy
Clairvoyance
Today at 04:03 AM
What exercise did you do today?
by Nancy Roussy
Exercise
Today at 04:01 AM
There's a "blue moon" on Friday
by Mona - Astronomy
Astronomy
Today at 02:39 AM
Register to Post!
Want to post? For security reasons you need to Register as a Forum Member. It's quick, easy and free!
Forum Activities
Book Clubs
Trivia Contests
Who's Online
2 registered (Izeigo, Mona - Astronomy), 68 Guests and 5 Spiders online.
Key: Admin, Global Mod, Mod
Ad Income Supports Charity



| About BellaOnline | Privacy Policy | Advertising | Become an Editor |
Website copyright © 2015 Minerva WebWorks LLC. All rights reserved.