logo

Channel List
Beauty & Self
Books & Music
Career
Computers
Education
Family
Food & Wine
Health & Fitness
Hobbies & Crafts
Home & Garden
Money
News & Politics
Relationships
Religion & Spirituality
Sports
Travel & Culture
TV & Movies
Safety
We take forum safety very seriously here at BellaOnline. Please be sure to read through our Forum Guidelines. Let us know if you have any questions or comments!
Newest Members
johnjoni, julio cesper, RoRogue, Khas Khabar, Lisa Hatcher
58121 Registered Users
Forum Stats
58,121 Registered Members
417 Forums
117,592 Topics
836,323 Posts

Most users ever online: 615 @ 04/22/15 10:11 AM
Top Posters (30 Days)
Nancy Roussy 280
Lisa LowCarb / VideoGames 87
Mona - Astronomy 82
Angie 60
Connie - ADD/Sandwiches 43
mary-tea1 23
Korie - California/Yoga/Knitting Editor 21
Angela - Drama Movies 15
Lynne - ChristianLiving 15
Digital Art and Animation 10
Ad Income Supports Charity
Topic Options
#690166 - 05/24/11 03:38 PM Vitamins - Vitamin Types and What They Do
Deborah - Biology Offline
Jellyfish

Registered: 12/26/10
Posts: 129
Loc: California, USA
There's a new article up on the Biology site - Vitamins - Vitamin Types and What They Do

We've all heard how important it is to get the necessary amount of vitamins in our diet, but exactly what vitamins do we need and what are the best foods to eat to help ensure we meet the daily recommendations?

Read the article and then come on back here to discuss it!

Top
#693120 - 06/06/11 04:12 AM Re: Vitamins - Vitamin Types and What They Do [Re: Deborah - Biology]
anisan Offline
Newbie

Registered: 06/06/11
Posts: 2
nice article its very helpful for me. i don't think we meet our daily recommended vitamins.

Top
#693266 - 06/06/11 02:36 PM Re: Vitamins - Vitamin Types and What They Do [Re: anisan]
Deborah - Biology Offline
Jellyfish

Registered: 12/26/10
Posts: 129
Loc: California, USA
I'm glad you enjoyed the article! After researching the topic, I agree with you - I don't think most people get the vitamins they need to be their healthiest.

Top
#694300 - 06/10/11 03:24 AM Re: Vitamins - Vitamin Types and What They Do [Re: Deborah - Biology]
Clenbut Offline
Newbie

Registered: 01/19/11
Posts: 30
Thanks Deborah, it is always a pleasure for me to read your articles, Vitamins are quite essential for the body,and they should be taken into an sufficient amount for the proper growth of the body. Vital = necessary,

Top
#695886 - 06/16/11 04:39 AM Re: Vitamins - Vitamin Types and What They Do [Re: Clenbut]
Katherine Reeds Offline
Newbie

Registered: 06/16/11
Posts: 6
Just to add to the top the common causes of these vitamin deficiencies include: 1. Poor eating habits 2. Alcoholism 3. Emotional stress 4. he improper absorption of vitamins and minerals (usually due to liver or intestinal disorders) 5. The intake of medicines that interfere with the ingestion of vitamins and 6. Lack of exposure to sunlight. Last but not the least If one constantly feels sluggish and suffer from chronic health-related inconveniences, they might be short of the vitamins the body needs to function properly.


Edited by Katherine Reeds (06/16/11 05:47 AM)

Top
#696978 - 06/21/11 06:09 PM Re: Vitamins - Vitamin Types and What They Do [Re: Katherine Reeds]
Deborah - Biology Offline
Jellyfish

Registered: 12/26/10
Posts: 129
Loc: California, USA
Katherine -

That list is a great addition to the subject! Thanks for posting it!

Top


Want to reply? Register as a Forum Member - it's quick, free and fun!
Brand New Posts
Zootopia
by Maria - Prime Time TV
Children's Movies
4 minutes 2 seconds ago
Astronomy On This Day . . .
by Mona - Astronomy
Astronomy
Today at 09:22 AM
First Amendment rights
by Nancy Roussy
Human Rights
Today at 06:55 AM
Perseus and Andromeda – Quiz *new*
by Mona - Astronomy
Astronomy
Today at 06:52 AM
What did you dream about last night?
by Nancy Roussy
Dreams
Today at 06:42 AM
Cabinet of All White Males
by Maria - Prime Time TV
Current Events
Today at 05:47 AM
Where are you and how is the weather?
by Nancy Roussy
Inspiration
Today at 05:14 AM
What will you do today?
by Nancy Roussy
Inspiration
Today at 05:13 AM
What's your Typical Daily Menu?
by Nancy Roussy
Low Carb
Today at 05:11 AM
Napping
by Gordon Barlow
Geriatrics
Today at 05:04 AM
Register to Post!
Want to post? For security reasons you need to Register as a Forum Member. It's quick, easy and free!
Forum Activities
Book Clubs
Trivia Contests
Who's Online
2 registered (Maria - Prime Time TV, 1 invisible), 68 Guests and 4 Spiders online.
Key: Admin, Global Mod, Mod
Ad Income Supports Charity



| About BellaOnline | Privacy Policy | Advertising | Become an Editor |
Website copyright © 2016 Minerva WebWorks LLC. All rights reserved.