When I fail to respect my physical limitations and rely on my own strength, I can easily over to it, and even hurt myself. When I respect the limitations that neuromuscular disease causes me, I avoid hurting myself, and, ultimately, can accomplish more.

After reading the following article, please feel free to come back here to comment? Have you had any similar experiences?

Respecting My Own Physical Limitations


Jori Reijonen, Ph.D.
Neuromuscular Diseases