It helped for me to talk about it, and its a bit awkward to talk about it with anyone that hasnt been through it, so reach out to those that have, after people find out about it, you will be amazed at how many have miscarried. If you have no one to talk to in person, it has helped me to join forums, like this one (although there isnt a lot of activity here)to talk about it and hearing responses of other's stories. I lost a baby girl at 16 weeks in march. It is so hard, but we all get through it. I am now on my 2nd cycle of ttc again, which has given me hope:) Dont give up, miscarriage is more common than you may think, more people have probably had one than people that havnt. We may be scared when we get pregnant again after the loss but we will get through it!