BellaOnline Forums Health and Fitness Exercise When to eat your Easter treats

Are you eating chocolate, candy, or other sweets today, tomorrow, or Monday? You prevent your body from storing those calories as fat if you eat them after an intense circuit workout. Workout first then eat your treats and your body will use them as recovery food. Be sure to eat a little protein as well to keep your blood sugar from going crazy.

I bought some high quality dark chocolate to keep me from picking on the cheap candies. I have to say it's worked really well for years (I do the same during Halloween) because I don't want to waste my calories/fat on low quality chocolate.

Me too! The kids got those Reester bunnies and some jelly beans but I have zero desire for that. I eat my 1-2 squares of dark chili chocolate nightly so no cravings for the cheap candy here