logo

THIS IS THE NEW SERVER - WE ARE STILL TWEAKING IT
Channel List
Beauty & Self
Books & Music
Career
Computers
Education
Family
Food & Wine
Health & Fitness
Hobbies & Crafts
Home & Garden
Money
News & Politics
Relationships
Religion & Spirituality
Sports
Travel & Culture
TV & Movies
Safety
We take forum safety very seriously here at BellaOnline. Please be sure to read through our Forum Guidelines. Let us know if you have any questions or comments!
Newest Members
spiritofjosh, azwritergal, Sarah N., Grete, stephy2014
57687 Registered Users
Forum Stats
57,687 Registered Members
417 Forums
115,077 Topics
818,201 Posts

Most users ever online: 615 @ 04/22/15 10:11 AM
Top Posters (30 Days)
"Rosie" 549
Nancy Roussy 431
Sheryl T 292
Connie - ADD/Sandwiches 154
Mona - Astronomy 136
Jana - Creativity Editor 100
Deanna - New Age 66
Susan - Meditation Editor 61
Lestie4containergardens 50
Terri - Exercise/Yoga Editor 46
Ad Income Supports Charity
Topic Options
#670894 - 03/17/11 12:28 AM Exercise vs Quilting - it's a no brainer!
Judie Quilting Editor Offline
BellaOnline Editor
Shark

Registered: 10/04/07
Posts: 368
Hi all, I've got a dilemma. I love to quilt and hand sew. I love it with a passion. But my rear end is spreading an alarming speed and I simply must do something to get fit. I would really like to be able to quilt and exercise at the same time! Not an unreasonable wish, I think.

Have you got any ideas for me to achieve the quilting fix I need each day, with a view to reducing the bulk that is always hanging behind me LOL.

Let us all know if you've got any ideas.

Cheerio for now
_________________________
Judie Bellingham
Editor Australia & Quilting Sites

www.bellaonline.com/site/australia
www.bellaonline.com/site/quilting

Top
#672474 - 03/23/11 06:10 PM Re: Exercise vs Quilting - it's a no brainer! [Re: Judie Quilting Editor]
kt53sews Offline
Newbie

Registered: 03/23/11
Posts: 2
well I listen to my favorite music and then when a really good one comes on I just have to get up and dance like a wild lady. makes me feel great and then I am energized for my next sewing session.

Top
#672477 - 03/23/11 06:13 PM Re: Exercise vs Quilting - it's a no brainer! [Re: kt53sews]
Linda19 Offline
Chipmunk

Registered: 11/05/10
Posts: 1296
Loc: England
Buy an exercise bike and peddle and sew at the same time.
_________________________
Linda Heywood


Top
#672479 - 03/23/11 06:21 PM Re: Exercise vs Quilting - it's a no brainer! [Re: Judie Quilting Editor]
ExerciseEditor Offline
Elephant

Registered: 04/02/02
Posts: 4906
Get your exercise out of the way first thing in the morning. When you dedicate just 15-20 minutes of your time to intense exercise (cardio or circuit training) you can then just get on with your day instead of multi-tasking and doing both things half-assed (LOL).

A smaller butt requires focused effort : ) If you don't believe me just stop by a gym and check out the people who read on bikes. They look the same year after year and that isn't skinny. Just spreading the truth about how to get fit so don't shoot the messenger. I've been a trainer for over 12 years now and have seen this A LOT!


Edited by ExerciseEditor (03/23/11 06:23 PM)
_________________________
Monica Neave ISSA Certified Fitness Therapist

Get Your Best Female Figure with the most overlooked workout strategy.

Burn more fat with Fatloss Workouts that work!



Top
#672493 - 03/23/11 10:20 PM Re: Exercise vs Quilting - it's a no brainer! [Re: ExerciseEditor]
Kaycee Will Offline
Shark

Registered: 01/25/11
Posts: 235
Hi Judie,
Don't let the things go out of your hands. If your girth is increasing then don't miss out any possible chance of getting it reduced. Just take out 45 minutes in the morning or evening (whenever its comfortable for you)and you'll be more energized for your passion i.e sewing.

Top
#672500 - 03/23/11 10:54 PM Re: Exercise vs Quilting - it's a no brainer! [Re: Kaycee Will]
dewdrop38 Offline
Newbie

Registered: 03/23/11
Posts: 11
Loc: North Carolina, USA
If your home has more than one floor, put your ironing board on a different floor than your sewing machine. Every time you have to press a seam you will get lots of exercise!

Top

Moderator:  Judie Quilting Editor 

Want to reply? Register as a Forum Member - it's quick, free and fun!
Brand New Posts
Free online courses
by mary-tea1
Distance Learning
1 minute 22 seconds ago
Happy 4th of July!
by mary-tea1
Tea
3 minutes 19 seconds ago
What is folklore and mythology?
by Deanna - New Age
Folklore and Mythology
24 minutes 48 seconds ago
4th of July and the the Sky
by Mona - Astronomy
Astronomy
Yesterday at 10:32 PM
Look up - there are beautiful sights in the sky!
by Mona - Astronomy
Astronomy
Yesterday at 09:45 PM
What is your stress level today?
by Nancy Roussy
Stress Management
Yesterday at 04:35 PM
Gnomes
by Heather - Folklore/Mythology
Folklore and Mythology
Yesterday at 03:57 PM
Lisa's Daily 10pm EST / 8pm MST Meditation
by Lisa LowCarb / VideoGames
Meditation
Yesterday at 02:51 PM
Spiders!
by Nancy Roussy
Clairvoyance
Yesterday at 01:07 PM
Smallest Star in the Universe *new article*
by Mona - Astronomy
Astronomy
Yesterday at 12:57 PM
Register to Post!
Want to post? For security reasons you need to Register as a Forum Member. It's quick, easy and free!
Forum Activities
Book Clubs
Trivia Contests
Who's Online
3 registered (mary-tea1, Izeigo, Patricia PN), 56 Guests and 4 Spiders online.
Key: Admin, Global Mod, Mod
Ad Income Supports Charity



| About BellaOnline | Privacy Policy | Advertising | Become an Editor |
Website copyright © 2015 Minerva WebWorks LLC. All rights reserved.