Drishti is the practice of using your sight to look inward as you practice yoga. Read on to learn how to develop your drishti and why it can strengthen your yoga practice.

Raise Your Awareness Through Drishti


Deborah Mauldin, RYT
Power Yoga Instructor
BellaOnline.com Yoga Editor

"If you desire a glorious future, transform the present. There is actually no other choice." -Patanjali