i would agree that you can go through add through meditation but only tofind its cause.you can t really put it asleep,it needs rewiring.add is just lose unfocused energy that needs to be channelled,but not from the outside but from the inside.trauma can cause add as a certain channel that is closed can prevent the energy to flow into the material world and therefore accumulate and become unrestrained and unfocused.i couldnt concentrate in school either but don t have add nevertheless school is so artificial and can hardly become a body for one s spirit.putting that energy to sleep isn t an option either.and it creates addiction.rituals don t channel the energy either they just emprison it, and if that energy doesn t feel at home there s no way it is going to hold but it llfind another way true and you wholelife will be filledwith rituals,it ll be like a containment.you can cure something spiritual through material means.