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#659295 - 01/29/11 06:34 AM Re: Why do you practice yoga? [Re: AdventureGirl]  
Joined: Jan 2004
Posts: 22,605
Lisa LowCarb / VideoGames Offline
BellaOnline Editor
Lisa LowCarb / VideoGames  Offline
BellaOnline Editor
Highest Posting Power Known to Humanity

Joined: Jan 2004
Posts: 22,605
Dear AdventureGirl -

I know what you mean - I only began classes recently and I really look forward to them!


Lisa Shea, Low Carb / Video Games Editor
Low Carb Forum
#664829 - 02/22/11 06:35 AM Re: Why do you practice yoga? [Re: AdventureGirl]  
Joined: Jan 2011
Posts: 235
Kaycee Will Offline
Shark
Kaycee Will  Offline
Shark

Joined: Jan 2011
Posts: 235
I am practicing Yoga from the past 4 years and I think I can bend on most of the Yoga Poses, but there is still a lot to learn.
I do yoga every morning for rejuvenating my senses and getting energized for my whole day work.
If some day I miss Yoga because of any reason I feel sleepy the whole day. So it's a very important part of my daily routine.

#682817 - 05/01/11 07:05 PM Re: Why do you practice yoga? [Re: AdventureGirl]  
Joined: Apr 2011
Posts: 4
Radhika12 Offline
Newbie
Radhika12  Offline
Newbie

Joined: Apr 2011
Posts: 4
The best thing is in yoga after practicing it it is very easy to do as a meditation.It can relax my mind and body.That's why I like it.

Last edited by BellaOnline; 06/30/11 12:57 AM.
#683271 - 05/03/11 12:06 PM Re: Why do you practice yoga? [Re: Radhika12]  
Joined: Apr 2011
Posts: 27
Dace Offline
Newbie
Dace  Offline
Newbie

Joined: Apr 2011
Posts: 27
Yoga helps me balance my energy flow.

#683761 - 05/04/11 04:40 PM Re: Why do you practice yoga? [Re: Deborah - Yoga Editor]  
Joined: Dec 2008
Posts: 1,207
Lisa - Buddhism Offline
BellaOnline Editor
Lisa - Buddhism  Offline
BellaOnline Editor
Chipmunk

Joined: Dec 2008
Posts: 1,207
Los Angeles, CA
Yoga clears my energy field like nothing else. I first began it in college almost 25 years ago (dating myself!) because I was having headaches, and someone recommended it, and it definitely helped. But from there I got interested in Buddhism and meditation, and that became my core practice, along with martial arts, do I didn't do yoga as much. Now the last 8 years or so, I am back into yoga (the martial arts got too hard on my body), and returning to it after years of chakra meditation and other energy practices I really began to realize the importance of it for clearing out the energetic 'gunk' that can collect on out subtle bodies...there is nothing else like it!


Lisa Erickson, Buddhism Editor
Buddhism Site
Teaching and Private Session Website: Enlightened Energetics
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#683768 - 05/04/11 04:55 PM Re: Why do you practice yoga? [Re: Deborah - Yoga Editor]  
Joined: Apr 2002
Posts: 4,906
ExerciseEditor Offline
Elephant
ExerciseEditor  Offline
Elephant

Joined: Apr 2002
Posts: 4,906
First time I tried it was to help with c-section recovery. Second time was to rehab hip flexor and back injuries.

These days I do it because it's fun, feels great, and helps me think more clearly.


Monica Neave ISSA Certified Fitness Therapist

Get Your Best Female Figure with the most overlooked workout strategy.

Burn more fat with Fatloss Workouts that work!


#683784 - 05/04/11 05:47 PM Re: Why do you practice yoga? [Re: ExerciseEditor]  
Joined: Sep 2009
Posts: 382
AprilAlisaMarquette Offline
Shark
AprilAlisaMarquette  Offline
Shark

Joined: Sep 2009
Posts: 382
The South
Monica,

I love yoga for a couple of reasons. The stretching exercises are great. It helps me breathe better, and it really tones up the tushy!

#683788 - 05/04/11 06:15 PM Re: Why do you practice yoga? [Re: AprilAlisaMarquette]  
Joined: Apr 2002
Posts: 4,906
ExerciseEditor Offline
Elephant
ExerciseEditor  Offline
Elephant

Joined: Apr 2002
Posts: 4,906
True! I noticed the other day when I was showing my boyfriends kids some warrior stance tips that I was in the pose for nearly 10 minutes and I felt nothing. My legs and butt have way better endurance and overall tone because of yoga for sure smile


Monica Neave ISSA Certified Fitness Therapist

Get Your Best Female Figure with the most overlooked workout strategy.

Burn more fat with Fatloss Workouts that work!


#683963 - 05/05/11 05:27 AM Re: Why do you practice yoga? [Re: ExerciseEditor]  
Joined: May 2011
Posts: 14
barney003 Offline
Newbie
barney003  Offline
Newbie

Joined: May 2011
Posts: 14
Look my friend. Yoga is the biggest healer of all. It relieves you from all the diseases and give you a new life. I makes you strong both mentally and physically. In all, It takes you to your inner self.

#694578 - 06/11/11 04:20 AM Re: Why do you practice yoga? [Re: Deborah - Yoga Editor]  
Joined: Jun 2011
Posts: 5
stefaniesunny Offline
Newbie
stefaniesunny  Offline
Newbie

Joined: Jun 2011
Posts: 5
My friend love yoga, sometimes I practice with her. She said yoga can make us young and keep elegant body. Yes, it also can bring me good mood.

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