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#659295 - 01/29/11 06:34 AM Re: Why do you practice yoga? [Re: AdventureGirl]
Lisa LowCarb / VideoGames Offline
BellaOnline Editor
Highest Posting Power Known to Humanity

Registered: 01/05/04
Posts: 20597
Dear AdventureGirl -

I know what you mean - I only began classes recently and I really look forward to them!
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Lisa Shea, Low Carb / Video Games Editor
Low Carb Website
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#664829 - 02/22/11 06:35 AM Re: Why do you practice yoga? [Re: AdventureGirl]
Kaycee Will Offline
Shark

Registered: 01/25/11
Posts: 235
I am practicing Yoga from the past 4 years and I think I can bend on most of the Yoga Poses, but there is still a lot to learn.
I do yoga every morning for rejuvenating my senses and getting energized for my whole day work.
If some day I miss Yoga because of any reason I feel sleepy the whole day. So it's a very important part of my daily routine.
_________________________
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#682817 - 05/01/11 07:05 PM Re: Why do you practice yoga? [Re: AdventureGirl]
Radhika12 Offline
Newbie

Registered: 04/30/11
Posts: 4
The best thing is in yoga after practicing it it is very easy to do as a meditation.It can relax my mind and body.That's why I like it.


Edited by BellaOnline (06/30/11 12:57 AM)

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#683271 - 05/03/11 12:06 PM Re: Why do you practice yoga? [Re: Radhika12]
Dace Offline
Newbie

Registered: 04/25/11
Posts: 27
Yoga helps me balance my energy flow.

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#683761 - 05/04/11 04:40 PM Re: Why do you practice yoga? [Re: Deborah - Yoga Editor]
Lisa - Buddhism Offline
BellaOnline Editor
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Registered: 12/16/08
Posts: 1189
Loc: Los Angeles, CA
Yoga clears my energy field like nothing else. I first began it in college almost 25 years ago (dating myself!) because I was having headaches, and someone recommended it, and it definitely helped. But from there I got interested in Buddhism and meditation, and that became my core practice, along with martial arts, do I didn't do yoga as much. Now the last 8 years or so, I am back into yoga (the martial arts got too hard on my body), and returning to it after years of chakra meditation and other energy practices I really began to realize the importance of it for clearing out the energetic 'gunk' that can collect on out subtle bodies...there is nothing else like it!
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#683768 - 05/04/11 04:55 PM Re: Why do you practice yoga? [Re: Deborah - Yoga Editor]
ExerciseEditor Offline
Elephant

Registered: 04/03/02
Posts: 4906
First time I tried it was to help with c-section recovery. Second time was to rehab hip flexor and back injuries.

These days I do it because it's fun, feels great, and helps me think more clearly.
_________________________
Monica Neave ISSA Certified Fitness Therapist

Get Your Best Female Figure with the most overlooked workout strategy.

Burn more fat with Fatloss Workouts that work!



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#683784 - 05/04/11 05:47 PM Re: Why do you practice yoga? [Re: ExerciseEditor]
AprilAlisaMarquette Offline
Shark

Registered: 09/10/09
Posts: 382
Loc: The South
Monica,

I love yoga for a couple of reasons. The stretching exercises are great. It helps me breathe better, and it really tones up the tushy!

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#683788 - 05/04/11 06:15 PM Re: Why do you practice yoga? [Re: AprilAlisaMarquette]
ExerciseEditor Offline
Elephant

Registered: 04/03/02
Posts: 4906
True! I noticed the other day when I was showing my boyfriends kids some warrior stance tips that I was in the pose for nearly 10 minutes and I felt nothing. My legs and butt have way better endurance and overall tone because of yoga for sure smile
_________________________
Monica Neave ISSA Certified Fitness Therapist

Get Your Best Female Figure with the most overlooked workout strategy.

Burn more fat with Fatloss Workouts that work!



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#683963 - 05/05/11 05:27 AM Re: Why do you practice yoga? [Re: ExerciseEditor]
barney003 Offline
Newbie

Registered: 05/05/11
Posts: 14
Look my friend. Yoga is the biggest healer of all. It relieves you from all the diseases and give you a new life. I makes you strong both mentally and physically. In all, It takes you to your inner self.

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#694578 - 06/11/11 04:20 AM Re: Why do you practice yoga? [Re: Deborah - Yoga Editor]
stefaniesunny Offline
Newbie

Registered: 06/05/11
Posts: 5
My friend love yoga, sometimes I practice with her. She said yoga can make us young and keep elegant body. Yes, it also can bring me good mood.

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