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Ujjayi Pranayama for Stress Relief #649041 12/11/10 02:05 AM
Joined: Nov 2010 Posts: 52 Colorado Springs, Colorado, US... Deborah - Yoga Editor OP Amoeba
OP Deborah - Yoga Editor Amoeba Joined: Nov 2010 Posts: 52 Colorado Springs, Colorado, US...	Use a simple and effective breathing technique to reduce stress now and establish a breathing practice to bring down stress levels for life! Ujjayi Pranayama for Stress Relief Deborah Mauldin, RYT Power Yoga Instructor BellaOnline.com Yoga Editor "If you desire a glorious future, transform the present. There is actually no other choice." -Patanjali

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