BellaOnline Forums Health and Fitness Exercise Your article - How to Burn Fat Fast

Monica,

I love this article! You are right, most of us don't have two hours a day to spend trying to target and burn fat. Thanks for the great tips (love the beaded jumprope).

I also like cardio inspired yoga moves!

Thanks April. Glad you liked it. Completely forgot to link to the article here in the forums so here it is in case anybody needs How To Burn Fat Fast tips. Also here is my fat burning intervals circuit workout video in case you want to watch an example : )

I love this kind of workout. Fast, effective, and totally fun! I did cheat and do crunches in this workout even though I advise against this when you are pressed for time. I was experimenting with core stuff that week so be sure to substitute the crunch with a plank if you're looking to burn more fat and calories.