BellaOnline Forums Health and Fitness Yoga Easier name for Eka Pada Koundiyanasana II?

I was so ecstatic yesterday when I did Eka Pada Koundiyanasana II I've never been able to come close but yesterday was the closest I've been.

Had back toes on the floor but it still counts right? Is there an easier or shorter name for this pose other than what yoga journal calls it?

Not official by any means but "Hard Core" is my idea. It describes the difficulty level and the results you'll get!

Nancy

You are hilarious! I don't remember the benefits of that pose but when I was in it I felt like I was 16 again.