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#621396 - 08/27/10 03:13 PM older lady exercises that work for weightloss
ExerciseEditor Offline
Elephant

Registered: 04/03/02
Posts: 4906
Want to burn some serious calories and get some real weight loss results from your workouts? Check out the older lady exercises that actually get results.

Say no to pink barbie dumbbell curls, kickbacks and crunches that don't burn many calories and get busy with grandmas kickass boot camp workouts if you want to lose weight faster!


Edited by ExerciseEditor (08/27/10 03:15 PM)
_________________________
Monica Neave ISSA Certified Fitness Therapist

Get Your Best Female Figure with the most overlooked workout strategy.

Burn more fat with Fatloss Workouts that work!



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#621402 - 08/27/10 04:04 PM Re: older lady exercises that work for weightloss [Re: ExerciseEditor]
WalkingGranny Offline
Chipmunk

Registered: 01/11/09
Posts: 1745
Being a granny I found this interesting.
_________________________
Granny
Thousands of years ago cats were considered Gods
Cats have never forgotten this.

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