Friends, I am continuing to write articles that give instructions for clearing and balancing the seven main chakras. Today's article is all about the fourth chakra, or the Heart Chakra. Just as the name indicates, this energy relates to health for your heart and from an emotional standpoint all matters of the heart.
Here's the link:
Opening The Heart Chakra Stay well!
Nancy Welker
BellaOnline Yoga Editor Editor, "FitBeautiful!" eMag 
