logo

Channel List
Beauty & Self
Books & Music
Career
Computers
Education
Family
Food & Wine
Health & Fitness
Hobbies & Crafts
Home & Garden
Money
News & Politics
Relationships
Religion & Spirituality
Sports
Travel & Culture
TV & Movies
Safety
We take forum safety very seriously here at BellaOnline. Please be sure to read through our Forum Guidelines. Let us know if you have any questions or comments!
Newest Members
ijklmn475351, 2013, Geddingsm1992, Suzann, pupp
57207 Registered Users
Forum Stats
57210 Members
417 Forums
113002 Topics
800962 Posts

Max Online: 537 @ 07/02/12 11:21 AM
Top Posters (30 Days)
Rosie 66 801
Ro Longstreet-Wicca 445
Beetlemess 305
Nancy Roussy 158
Val FictionWrit/RomanceBk 109
Connie - ADD/Sandwiches 91
Lisa LowCarb / VideoGames 89
Susan - Meditation Editor 47
Sandra Investing/HFinance 45
Mona - Astronomy 40
Ad Income Supports Charity
Page 2 of 2 < 1 2
Topic Options
#718578 - 10/08/11 03:20 PM Re: Vitamins Nutrition and Their Importance in Health. [Re: Rwbecca.Franks]
Joan541 Offline
Gecko

Registered: 01/12/08
Posts: 674
Loc: Texas
Another thing that is important for getting the most nutrition from the foods we eat is probiotics. If you eat foods like kefir, probiotic drinks or digestive enzymes with meals, it greatly assists your digestion and helps you get the vitamins you need from food.

Eating Veggies is right that many foods we eat don't have the nutrition they once had. I give my family mostly organic fruits and veggies, which I get from our organic food coop. These actually do have more nutrients than commercially raised foods.

Top

Add Re: Vitamins Nutrition and Their Importance in Health. to Twitter Add Re: Vitamins Nutrition and Their Importance in Health. to Facebook Add Re: Vitamins Nutrition and Their Importance in Health. to MySpace Add Re: Vitamins Nutrition and Their Importance in Health. to Del.icio.us Digg Re: Vitamins Nutrition and Their Importance in Health. Add Re: Vitamins Nutrition and Their Importance in Health. to Yahoo My Web Add Re: Vitamins Nutrition and Their Importance in Health. to Google Bookmarks Add Re: Vitamins Nutrition and Their Importance in Health. to Stumbleupon Add Re: Vitamins Nutrition and Their Importance in Health. to Reddit
#759581 - 04/26/12 11:35 PM Re: Vitamins Nutrition and Their Importance in Health. [Re: Rwbecca.Franks]
cindyp Offline
Newbie

Registered: 04/12/12
Posts: 15
Loc: USA
I like Super Nutrition multi-vitamins. They are whole food based and I used their prenatal version with all three of my pregnancies. In addition, I believe in supplementing with fresh vegetable juice.

Top

Add Re: Vitamins Nutrition and Their Importance in Health. to Twitter Add Re: Vitamins Nutrition and Their Importance in Health. to Facebook Add Re: Vitamins Nutrition and Their Importance in Health. to MySpace Add Re: Vitamins Nutrition and Their Importance in Health. to Del.icio.us Digg Re: Vitamins Nutrition and Their Importance in Health. Add Re: Vitamins Nutrition and Their Importance in Health. to Yahoo My Web Add Re: Vitamins Nutrition and Their Importance in Health. to Google Bookmarks Add Re: Vitamins Nutrition and Their Importance in Health. to Stumbleupon Add Re: Vitamins Nutrition and Their Importance in Health. to Reddit
#804058 - 02/01/13 06:48 PM Re: Vitamins Nutrition and Their Importance in Health. [Re: Rwbecca.Franks]
HappyMe09 Offline
Newbie

Registered: 08/12/09
Posts: 17
Fermented organic veggies, kefir along with a good probiotic helps that gut. And we all need our guts. The damage done by white foods is showing up everywhere. No human is getting any nutrition and the foods are leaking right thru stomach linings. Even in children!! To show up as allergies and sensitivities that also compound the problem of no nutrition being used at all. I like the organic food based supplements. Organic food that hasn't been tainted by some trillion dollar corporation that owns patent rights on the seeds of the plants that make their own pesticides! (let alone these things haven't been tested on humans at all for we are doing the tests now with abysmal results) Vit D3 we all need to supplement. Vit K with that. Vit C *be sure it is clean of toxins. Vit B complex. Selenium. Magnesium. Iodine. Some need zinc, copper - all the things we once gained from our rain and soil - not any longer :( Juicing is the BEST! Also, don't touch corn, soy or sugar!


Edited by HappyMe09 (02/01/13 06:50 PM)

Top

Add Re: Vitamins Nutrition and Their Importance in Health. to Twitter Add Re: Vitamins Nutrition and Their Importance in Health. to Facebook Add Re: Vitamins Nutrition and Their Importance in Health. to MySpace Add Re: Vitamins Nutrition and Their Importance in Health. to Del.icio.us Digg Re: Vitamins Nutrition and Their Importance in Health. Add Re: Vitamins Nutrition and Their Importance in Health. to Yahoo My Web Add Re: Vitamins Nutrition and Their Importance in Health. to Google Bookmarks Add Re: Vitamins Nutrition and Their Importance in Health. to Stumbleupon Add Re: Vitamins Nutrition and Their Importance in Health. to Reddit
#815444 - 04/07/13 11:42 PM Re: Vitamins Nutrition and Their Importance in Health. [Re: Rwbecca.Franks]
earlhunt74 Offline
Newbie

Registered: 03/26/13
Posts: 2
Vitamins and Nutrients are all important for us to attain god health. Lack of it can be considered as Threats to Memory and Brain Power


Edited by earlhunt74 (04/07/13 11:44 PM)

Top

Add Re: Vitamins Nutrition and Their Importance in Health. to Twitter Add Re: Vitamins Nutrition and Their Importance in Health. to Facebook Add Re: Vitamins Nutrition and Their Importance in Health. to MySpace Add Re: Vitamins Nutrition and Their Importance in Health. to Del.icio.us Digg Re: Vitamins Nutrition and Their Importance in Health. Add Re: Vitamins Nutrition and Their Importance in Health. to Yahoo My Web Add Re: Vitamins Nutrition and Their Importance in Health. to Google Bookmarks Add Re: Vitamins Nutrition and Their Importance in Health. to Stumbleupon Add Re: Vitamins Nutrition and Their Importance in Health. to Reddit
#819626 - 05/06/13 10:27 AM Re: Vitamins Nutrition and Their Importance in Health. [Re: Rwbecca.Franks]
BB -Body Care Offline
BellaOnline Editor
Gecko

Registered: 04/09/09
Posts: 575
I believe that it is important to make sure that you get the proper amount of vitamins and minerals in the foods that you eat. Often, this is not practical for many of us and vitamins are a good alternative.
_________________________
BB Lee
BODY CARE EDITOR


Top

Add Re: Vitamins Nutrition and Their Importance in Health. to Twitter Add Re: Vitamins Nutrition and Their Importance in Health. to Facebook Add Re: Vitamins Nutrition and Their Importance in Health. to MySpace Add Re: Vitamins Nutrition and Their Importance in Health. to Del.icio.us Digg Re: Vitamins Nutrition and Their Importance in Health. Add Re: Vitamins Nutrition and Their Importance in Health. to Yahoo My Web Add Re: Vitamins Nutrition and Their Importance in Health. to Google Bookmarks Add Re: Vitamins Nutrition and Their Importance in Health. to Stumbleupon Add Re: Vitamins Nutrition and Their Importance in Health. to Reddit
Page 2 of 2 < 1 2


Moderator:  AltmedVictoria 

Want to reply? Register as a Forum Member - it's quick, free and fun!
Brand New Posts
Word From Last Letter Game
by Rosie 66
Contests & Sweepstakes
7 minutes 2 seconds ago
Road Trips Success with Young Kids
by Tiffiny - Family Travel
Family Travel
Yesterday at 11:19 PM
I Lost Almost Everything
by Nancy Roussy
Stress Management
Yesterday at 06:13 PM
Sorry about not posting for a while
by Debbie-SpiritualityEditor
Pagan
Yesterday at 02:41 PM
Job Titles Game
by Ro Longstreet-Wicca
Fiction Writing
Yesterday at 01:24 PM
Daily World Peace Group Meditation
by Susan - Meditation Editor
Meditation
Yesterday at 01:21 PM
Olay Pro-X- Advanced Cleansing System Review
by BB -Body Care
Body Care
Yesterday at 12:25 PM
The Gifts of ADD
by Connie - ADD/Sandwiches
Attention Deficit Disorder
Yesterday at 10:31 AM
7 Chaos Taming Strategies for ADD
by Connie - ADD/Sandwiches
Attention Deficit Disorder
Yesterday at 10:31 AM
Ogden garden verse game
by xmeecosmic
Container Gardening
Yesterday at 10:24 AM
Register to Post!
Want to post? For security reasons you need to Register as a Forum Member. It's quick, easy and free!
Forum Activities
Book Clubs
Trivia Contests
Who's Online
2 registered (Rosie 66, Susan - Meditation Editor), 75 Guests and 6 Spiders online.
Key: Admin, Global Mod, Mod
Ad Income Supports Charity



| About BellaOnline | Privacy Policy | Advertising | Become an Editor |
Website copyright © 2014 Minerva WebWorks LLC. All rights reserved.