I practice daily, most of the time at home but last night my boyfriends two youngest asked me to do yoga with them and it was so fun.

Kids are so free and crazy. It's so cool to watch them because they don't "practice" they just play. They don't care how they look or if they might fall on their face or if something looks complicated. They just enjoy that they are free to move.


Monica Neave ISSA Certified Fitness Therapist

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