Tomorrow will bring us a New Moon, and today I posted an article giving information about how the phases of the moon are important in Yogic teachings. Vedic astrology, with its Indian roots, places great importance on lunar cylcles.

I include my own New Moon Yoga Sequence, with links to asanas that I have published here at BellaOnline, so I continue to tie together my work here as editor with my company, Nutrabeautiful.

New Moon Yoga Article

Stay healthy, everyone!
Nancy Welker
BellaOnline Yoga Editor